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Friday 30 October · 12:00 · with Nicole Landa, Kata Bilanchone

Vinyasa

Lengthen, soften and breathe into space.

Friday 30 October, 12:00Plenty of spaceBook with Maison Yoga Miami
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodCentral Business District

Your facilitators

In Maison Yoga Miami’s words

Our vinyasa practice invites you to move mindfully through a continuous flow that weaves breath with movement and builds both strength and flexibility. Deepen your connection to Self through a moving meditation and leave feeling recharged and replenished. (This is a non-heated class) Intensity Level: 2 Pimientos Parking for Maison Yoga is available in the lot across the street called Central Parking, located at:225 SE 2nd StMiami, FL 33131United States We validate parking! Validation is up to 90 minutes Monday–Friday:$7 with validation Friday after 3 PM – Monday 7 AM:$13 with validation (Garage weekend flat rate applies) Special event pricing is determined by the parking garage and may vary.

Upcoming

Fri 30 Oct, 12:00 · Nicole LandaPlenty of spaceBook
Sat 31 Oct, 12:30 · Kata BilanchonePlenty of spaceBook

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