Skip to content
Sign in

Tomorrow · 10:30 · with Saralee Morales

Prenatal Pilates

Feel supported from the center.

Core and pelvic floorPilatesPrenatalPostnatalDrop-in classFireSacralSolar plexus
Tomorrow, 10:30Spots openBook with Mat & Maternity
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 5 people
NeighborhoodDowntown Coral Gables

Your facilitator

Saralee Morales3 classes in the next two weeksPilates · Restore · Yoga

In Mat & Maternity’s words

This class is for all mamas! Prenatal Pilates is a 50-minute to help you focus on breathwork, pelvic floor awareness, and deep core connection to help restore stability in the body. Class is postpartum friendly as well, following the 6-week medical clearance.

Upcoming

Sat 31 Oct, 10:30 · Saralee MoralesSpots openBook
Wed 4 Nov, 12:00 · Saralee MoralesFilling upBook

If this speaks to you