Tomorrow · 09:00 · with Teya, Becca, Nikki
OM Vinyasa Let the breath lead the body.
Vinyasa Breath-led movement, one pose flowing into the next. Make it a ritual Every Monday at 09:00, and every Tuesday at 09:00, and every Tuesday at 18:30, and every Wednesday at 09:00, and every Thursday at 09:00, and every Friday at 09:00, and every Saturday at 10:30, and every Sunday at 10:30.
If this speaks to you Sun 1 Nov · 18:15 · 75 min Grove Center OM Candlelight Yin Lengthen, soften and breathe into space. OM Movement · with Bryan Restore Yin Mon 2 Nov · 07:00 · 60 min Grove Center OM Hot Power Hour Turn up the heat and let go. OM Movement · with Sophie Sweat Hot yoga Mon 2 Nov · 10:30 · 60 min Grove Center OM Slow Hour Move softly, at your own pace. OM Movement · with Andrea Gentle Mon 2 Nov · 12:30 · 60 min Grove Center OM Warm Power Hour Turn up the heat and let go. OM Movement · with Sandy Strong Power yoga Mon 2 Nov · 18:30 · 75 min Grove Center OM Warm Vinyasa Turn up the heat and let go. OM Movement · with Giuliana Vinyasa Mon 2 Nov · 18:45 · 60 min Grove Center OM Yoga Mobility Loosen stiffness and move with ease. OM Movement · with Christian