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Today · 08:15 · with Lorena Hernandez, Daniela Machuca, Mia Scalise

sculpt ✦ ︎arms & abs

Find your strength and steadiness.

StrongCore and pelvic floorPilatesStrengthDrop-in classFireSolar plexus
Today, 08:1550 minBook with Portal Pilates
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 23 people
NeighborhoodWest Brickell

Your facilitators

Daniela Machuca10 classes in the next two weeksPilates · Strength · Strong · InfraredLiz Meathe11 classes in the next two weeksInfrared · Pilates · Sweat · StrengthLorena Hernandez7 classes in the next two weeksPilates · Strength · Strong · InfraredMia Scalise9 classes in the next two weeksPilates · Strength · Strong · Infrared

In Portal Pilates’s words

our upper-body sculpt uses moderate added weight and resistance props to challenge stamina through layering strength-based sequences with sustained tension. designed to build lean definition through the arms & abs.

Make it a ritual

Every Tuesday at 08:15, and every Wednesday at 20:00, and every Thursday at 06:00.

Tue 27 Oct, 08:15 · Lorena HernandezBook
Wed 28 Oct, 20:00 · Daniela MachucaBook
Thu 29 Oct, 06:00 · Mia ScaliseBook
Tue 3 Nov, 08:15 · Lorena HernandezBook
Wed 4 Nov, 20:00 · Daniela MachucaBook
Thu 5 Nov, 06:00 · Mia ScaliseBook
Tue 10 Nov, 08:15 · Lorena HernandezBook
Wed 11 Nov, 20:00 · Daniela MachucaBook
Thu 12 Nov, 06:00 · Mia ScaliseBook
Sun 15 Nov, 09:45 · Liz MeatheBook

If this speaks to you