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Tuesday 3 November · 14:00 · with Anne Beauvais

Intermediate class - Reformer/Tower

Feel supported from the center.

StrongBalancePilatesReformerExperiencedDrop-in classEarthFire
Tuesday 3 November, 14:00A few spots leftBook with South Beach Pilates
StrongFind your strength and steadiness.
BalanceFind your center, inside and out.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 6 people

Your facilitator

Anne Beauvais4 classes in the next two weeksPilates · Reformer · Strong

In South Beach Pilates’s words

This class is designed for clients with a basic understanding of Pilates who are comfortable with the reformer and familiar with foundational movements. Expect a smooth, flowing sequence that builds strength, stability, balance, and control, with an emphasis on breath, alignment, and mindful movement. This class is best suited for those who feel comfortable moving through exercises with minimal modifications. If you’re working through an injury or would benefit from more individualized modifications and support, we encourage you to consider a beginner-level class as a supportive place to start. Come ready to move with intention, find your flow, and challenge yourself at your own pace!

Upcoming

Tue 3 Nov, 14:00 · Anne BeauvaisA few spots leftBook

If this speaks to you