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Tuesday 3 November · 14:00 · with Vanessa Remijio

Barrels | Small Barrel & Spine Corrector

Loosen stiffness and move with ease.

Joints and mobilityPilatesMobility and stretchAll levelsDrop-in classEarthRoot
Tuesday 3 November, 14:00A few spots leftBook with Springs & Slings Pilates - South Beach
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 5 people
NeighborhoodCity Center

Your facilitator

Vanessa Remijio3 classes in the next two weeksPilates · Mat Pilates · Mobility and stretch · Strength

In Springs & Slings Pilates - South Beach’s words

Using the Small Barrel and Spine Corrector, this class helps open the body, create space within the joints, and improve spinal mobility in a supported environment while developing balanced strength and efficient movement.Recommended For: All levels. Please Note: We are committed to providing every student with the safest and most productive learning experience. Springs & Slings Pilates reserves the right to recommend a more appropriate class level or private instruction if a student would be better served by additional preparation before participating in a particular class.

Upcoming

Tue 3 Nov, 14:00 · Vanessa RemijioA few spots leftBook

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