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Thursday 5 November · 14:00 · with Vanessa Remijio

Mat | Advanced

Deepen an established practice.

StrongPilatesMat PilatesExperiencedFireSolar plexus
Thursday 5 November, 14:00Filling upBook with Springs & Slings Pilates - South Beach
StrongFind your strength and steadiness.
Length60 minutes
Class sizeUp to 6 people
NeighborhoodCity Center

Your facilitator

Vanessa Remijio3 classes in the next two weeksPilates · Mat Pilates · Mobility and stretch · Strength

In Springs & Slings Pilates - South Beach’s words

Experience the complete advanced Mat repertoire performed with strength, stamina, precision, and flow. Students should have a thorough understanding of the traditional order and be able to move independently through advanced exercises.Recommended For: Advanced practitioners, teacher trainees, and certified instructors.Please Note: We are committed to providing every student with the safest and most productive learning experience. Springs & Slings Pilates reserves the right to recommend a more appropriate class level or private instruction if a student would be better served by additional preparation before participating in a particular class.

Upcoming

Thu 5 Nov, 14:00 · Vanessa RemijioFilling upBook

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