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Friday 6 November · 15:00 · with Vanessa Remijio

Wunda Chair | Intermediate

Find your center, inside and out.

BalancePilatesStrengthExperiencedDrop-in classEarthRoot
Friday 6 November, 15:00Filling upBook with Springs & Slings Pilates - South Beach
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 5 people
NeighborhoodCity Center

Your facilitator

Vanessa Remijio3 classes in the next two weeksPilates · Mat Pilates · Mobility and stretch · Strength

In Springs & Slings Pilates - South Beach’s words

The Wunda Chair builds strength, stability, and stamina from the ground up while developing balance, unilateral control, coordination, and whole-body integration.Recommended For: Intermediate students familiar with the Pilates repertoire.Please Note: We are committed to providing every student with the safest and most productive learning experience. Springs & Slings Pilates reserves the right to recommend a more appropriate class level or private instruction if a student would be better served by additional preparation before participating in a particular class.

Upcoming

Fri 6 Nov, 15:00 · Vanessa RemijioFilling upBook

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