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Saturday 7 November · 11:00 · with Sydney Wollman

Rhythm & Sculpt (R-50)

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthMat PilatesDrop-in classFireSolar plexus
Saturday 7 November, 11:0050 minBook with Trybe 8
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 22 people
NeighborhoodOrchard Park

Your facilitator

Sydney Wollman2 classes in the next two weeksMat Pilates · Pilates · Strength · Strong

In Trybe 8’s words

Hot Pilates A results-driven, mat-based workout designed to strengthen, lengthen, and tone. Set in a heated room, this high-intensity, low-impact class combines core-focused Pilates movement with sculpting sequences and mindful repetition. The heat amplifies circulation, flexibility, and focus—helping you build deep strength and visible definition. Expect precise movement, powerful energy, and full-body results. *Ankle weights not required or provided. Feel free to bring your own or shop our curated selection in the gift bar.

Make it a ritual

Every Saturday at 11:00.

Sat 7 Nov, 11:00 · Sydney WollmanBook
Sat 14 Nov, 11:00 · Sydney WollmanBook
Sat 21 Nov, 11:00 · Sydney WollmanBook

If this speaks to you