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Tuesday 3 November · 09:00 · with Paola Ginevra

Hatha Yoga

Steady, held poses that ground you.

YogaHathaDrop-in classEarth
Tuesday 3 November, 09:00Plenty of spaceBook with AP8 - Palermo 8
HathaSteady, held poses that ground you.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodBrera

Your facilitator

Paola Ginevra7 classes in the next two weeksYoga · Hatha · Gentle · Meditation

In AP8 - Palermo 8’s words

L'Hatha Yoga ricerca l'equilibrio e l'armonia tra i vari aspetti che costituiscono la vita. È una pratica fisica, che coinvolge intensamente il corpo, riunendolo alla mente.La lezione si articola in una sequenza armonica di posizioni (asana), eseguite con la guida del respiro e l'attenzione alla sensazione e al movimento.

Upcoming

Tue 3 Nov, 09:00 · Paola GinevraPlenty of spaceBook
Tue 3 Nov, 19:00 · Paola GinevraPlenty of spaceBook
Wed 4 Nov, 08:00 · Paola GinevraPlenty of spaceBook
Thu 5 Nov, 09:00 · Paola GinevraPlenty of spaceBook
Thu 5 Nov, 19:00 · Paola GinevraPlenty of spaceBook

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BookOne spot left