Tomorrow · 10:00 · with Erika, Viola R., Valentina
Pilates Reformer - Intermedio
Feel supported from the center.
Your facilitators
In AP8 - Palermo 8’s words
Forza, controllo e fluidità in un'unica lezione: grazie al Reformer lavorerai in modo mirato ed efficace su core, postura e tonificazione, migliorando allo stesso tempo mobilità e consapevolezza del corpo.Attraverso movimenti controllati e una respirazione profonda, lavoriamo per ricercare leggerezza, stabilità e armonia nel proprio corpo.
Make it a ritual
Every Tuesday at 08:00, and every Tuesday at 09:00, and every Tuesday at 10:00, and every Tuesday at 13:00, and every Tuesday at 18:00, and every Tuesday at 19:00, and every Tuesday at 20:00, and every Wednesday at 08:00, and every Wednesday at 09:00, and every Wednesday at 10:00, and every Wednesday at 12:00, and every Wednesday at 20:00, and every Thursday at 08:00, and every Thursday at 09:00, and every Thursday at 10:00, and every Thursday at 13:00, and every Friday at 09:00.