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Sunday 8 November · 17:00 · with Adriano N. W., Alice Gerelli

Yin Yoga

Wind down so the night can hold you.

RestoreFlexibilityCalmYogaSound bathYinYoga nidraDrop-in class
Sunday 8 November, 17:00Plenty of spaceBook with DĀNA YOGA MILANO
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length90 minutes
Class sizeUp to 12 people
NeighborhoodLoreto - Casoretto - Nolo

Your facilitators

Adriano N. W.18 classes in the next two weeksYoga · Hatha · Flow · VinyasaAlice Gerelli

In DĀNA YOGA MILANO’s words

Lo Yin Yoga è uno stile moderno che attinge sia al mondo dello yoga che a quello della medicina tradizionale cinese. Il nome deriva dal concetto di Yin e Yang, dove Yin rappresenta l’energia calma e lunare.

Make it a ritual

Every Sunday at 17:00.

Sun 8 Nov, 17:00 · Adriano N. W.Plenty of spaceBook
Sun 22 Nov, 17:00 · Alice GerelliPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 18:30 · 60 minLoreto - Casoretto - NoloVinyāsa Yoga Movement, breath and stillness in one practice. DĀNA YOGA MILANO · with Adriano N. W.FlowVinyasa
Book
Mon 2 Nov · 19:45 · 60 minLoreto - Casoretto - NoloVinyāsa Yoga Movement, breath and stillness in one practice. DĀNA YOGA MILANO · with Alessia NovaresiFlowVinyasa
Book
Sat 31 Oct · 10:00 · 75 minBuenos Aires - Porta Venezia - Porta MonforteHatha Yoga Flow Let the breath lead the body. RAMAYOGA · with Susanne AbeleFlowHatha
Book