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Sunday 8 November · 17:00 · with Adriano N. W., Alice Gerelli

Yoga Ratna

Wind down so the night can hold you.

RestoreCalmYogaSound bathYinYoga nidraDrop-in classGong and bowls
Sunday 8 November, 17:00Plenty of spaceBook with DĀNA YOGA MILANO
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length90 minutes
Class sizeUp to 12 people
NeighborhoodLoreto - Casoretto - Nolo

Your facilitators

Adriano N. W.18 classes in the next two weeksYoga · Hatha · Flow · VinyasaAlice Gerelli

In DĀNA YOGA MILANO’s words

Pratica integrale di Yoga Ratna. Vieni a conoscere una pratica Yoga simbolica come insegnata da Gabriella Cella

Make it a ritual

Every Sunday at 17:00.

Sun 8 Nov, 17:00 · Adriano N. W.Plenty of spaceBook
Sun 22 Nov, 17:00 · Alice GerelliPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 08:30 · 60 minLoreto - Casoretto - NoloHaṭha YogaMovement, breath and stillness in one practice.DĀNA YOGA MILANO · with Adriano N. W.Hatha
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Tue 27 Oct · 19:45 · 75 minLoreto - Casoretto - NoloYoga di RicercaMovement, breath and stillness in one practice.DĀNA YOGA MILANO · with Adriano N. W.
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Wed 28 Oct · 18:30 · 60 minLoreto - Casoretto - NoloHaṭha YogaMovement, breath and stillness in one practice.DĀNA YOGA MILANO · with Adriano N. W.Hatha
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Thu 29 Oct · 08:30 · 75 minLoreto - Casoretto - NoloYoga di RicercaMovement, breath and stillness in one practice.DĀNA YOGA MILANO · with Adriano N. W.
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Thu 29 Oct · 13:15 · 60 minLoreto - Casoretto - NoloYogaMovement, breath and stillness in one practice.DĀNA YOGA MILANO · with Adriano N. W.
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