Thursday 5 November · 17:30 · with Paola Ponta

Pilates

Name: Pilates
Start: 2026-11-05T16:30:00+00:00
End: 2026-11-05T17:30:00+00:00
Location: Milano Yoga Space

Loosen stiffness and move with ease.

Strong Joints and mobility Pilates Strength Mat Pilates Experienced Drop-in class Earth

Thursday 5 November, 17:30Plenty of spaceBook with Milano Yoga Space

StrongFind your strength and steadiness.

Joints and mobilityLoosen stiffness and move with ease.

Length60 minutes

Class sizeUp to 22 people

NeighborhoodIsola

Your facilitator

Paola Ponta5 classes in the next two weeksStrong · Pilates · Strength · Yoga

In Milano Yoga Space’s words

Esercizi a corpo libero di mobilizzazione e stabilizzazione articolare oltre che di tonificazione muscolare. Allineamento e forza per correggere la postura. Livello intermedio: lezione per migliorare la pratica, adatta a chi ha già esperienza ma anche a chi non ne ha e vuole mettersi in gioco. 📺 Questa lezione sarà disponibile tra i video On demand.

Upcoming

Thu 5 Nov, 17:30 · Paola PontaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 18:00 · 60 minIsolaFunctional Yoga Find your center, inside and out. Milano Yoga Space · with Giulia DelleaStrongBalance

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Mon 2 Nov · 13:00 · 60 minIsolaPilates [max 12 pers.] Loosen stiffness and move with ease. Milano Yoga Space · with Paola PontaStrongJoints and mobility

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Sat 31 Oct · 17:00 · 50 minBreraBurn - Pilates Flow Feel supported from the center. Beyond Studio - Yoga & More · with Kamilla DemeyevaIn demandStrong

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Sun 1 Nov · 10:00 · 50 minBreraBurn - Pilates Flow Feel supported from the center. Beyond Studio - Yoga & More · with Noa ZidkiyahuIn demandStrong

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Sun 1 Nov · 18:30 · 50 minBreraBliss - Yoga Nidra Lengthen, soften and breathe into space. Beyond Studio - Yoga & More · with Camille FourreIn demandRestore

BookFilling up

Mon 2 Nov · 18:15 · 50 minBreraBurn - Pilates Flow Feel supported from the center. Beyond Studio - Yoga & More · with Kamilla DemeyevaIn demandStrong

Book

Thursday 5 November, 17:30Plenty of space

Book with Milano Yoga Space

You book with Milano Yoga Space directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Milano Yoga Space and its facilitators. No middleman takes a cut.

Milano Yoga SpaceIsola · 48 classes this week

Milano Yoga Space is a studio in Isola with classes in ashtanga, vinyasa and Mysore-style ashtanga. About 28 classes a week with 16 facilitators, busiest on Wednesdays and Tuesdays. Classes run from morning to evening.

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