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Monday 2 November · 19:00 · with PIERLUCA LENZA

Hatha / Open Donation - 75 min

Move softly, at your own pace.

GentleYogaHathaEarth
Monday 2 November, 19:00Plenty of spaceBook with Saha Studio Milan
GentleMove softly, at your own pace.
HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 40 people
NeighborhoodGhisolfa

Your facilitator

PIERLUCA LENZA5 classes in the next two weeksYoga · Hatha · Gentle · Alignment-based

In Saha Studio Milan’s words

A steady, grounded practice centered on alignment, stability, and the refinement of posture. Movements are slower and more deliberate, allowing time to organize the body, build strength, and deepen awareness. The breath supports the structure, creating space for presence and exploration. This class is offered on an open-donation basis, making the practice accessible to everyone, regardless of financial circumstances. After class, you'll receive an email with a link to make your contribution online. You're welcome to offer an amount that feels right for you, based on your means and your experience. Every contribution helps sustain SAHA and the community we're building together.

Make it a ritual

Every Monday at 19:00.

Mon 2 Nov, 19:00 · PIERLUCA LENZAPlenty of spaceBook
Mon 9 Nov, 19:00 · PIERLUCA LENZAPlenty of spaceBook
Mon 16 Nov, 19:00 · PIERLUCA LENZAPlenty of spaceBook
Mon 23 Nov, 19:00 · PIERLUCA LENZAPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 10:30 · 75 minGhisolfaHatha Move softly, at your own pace. Saha Studio Milan · with JULIE ALEXANDRAGentleAlignment-based
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Tue 3 Nov · 07:00 · 75 minGhisolfaHatha Move softly, at your own pace. Saha Studio Milan · with PIERLUCA LENZAGentleAlignment-based
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Tue 3 Nov · 09:30 · 60 minBovisaVinyasa Yoga Let the breath lead the body. Yoga Tree Milano · with GinevraFlowVinyasa
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