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Sapta Yoga Shala

Sapta Yoga Shala is a yoga studio in Porta Genova, Milan. The main class is Yoga Funzionale, which builds movement step by step, using props and deep sequences to develop functional strength and stability. Some classes lean toward strength, and a longer Restorative & Pranayama class brings in slow breathwork. Classes are described in Italian, led by one facilitator, and most run in the morning, with a smaller share in the evening.

3 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSapta Yoga Shala in your Sunday digest
Sapta Yoga Shala, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Friday 6 November

2 classes

11:00 2 classes

11:0070 minYoga Funzionalewith Giovanna De paulisPlenty of spaceBook
11:0060 minYoga FunzionaleOnline · with Giovanna De paulisPlenty of spaceBook

The regulars

Classes that repeat, with the next date
Yoga FunzionaleNext Mon 26 Oct, 19:00 · 6 timesYoga FunzionaleNext Tue 27 Oct, 13:00 · 6 times