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Monisha

7 classes in the next two weeks at Playa Pilates Griffintown | Reformer Pilates.

7 classes this weekPlaya Pilates Griffintown | Reformer Pilates
  • Monisha's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Monisha announces, as it is announced.
Schedule, events and newsMonisha in your Sunday digest
Monisha, in your Sunday email
  • Monisha's classes that match your needs
  • Any workshop or retreat Monisha announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Monisha is saved on this device right away.

What Monisha leads

ReformerPilates on the reformer machine.3 classes a weekMat Pilates1 class a weekPilatesCore, control and precise movement.4 classes a week
Classes that work onCore and pelvic floor

How the classes feel

Next two weeks, 7 classes

Compared with the rest of Montreal, Monisha leans toward Core and pelvic floor 7×, Strong 5.3× and Reformer 3×.

Style

Energy

Element

Body