A collection · Rhythm of the day

After work in Hochelaga-Maisonneuve

Evening classes in Hochelaga-Maisonneuve to shake off the day.

After work elsewhere

18:00 · 60 minHochelaga-MaisonneuveFlow + yin - Mouvement mielleux : flow doux + yin (3320, Ontario)Lengthen, soften and breathe into space.Mouvement imparfait inc. · with Alexe SabourinGentleYin

17:00 · 45 minHochelaga-MaisonneuvePilates - Pilates 1 (3320 Ontario)Feel supported from the center.Mouvement imparfait inc. · with Elizabeth Hoang

18:00 · 45 minHochelaga-MaisonneuvePilates - Pilates 2 (3320, rue Ontario)Feel supported from the center.Mouvement imparfait inc. · with Elizabeth Hoang

19:30 · 75 minHochelaga-MaisonneuveYang-Yin - Mouvement doux x bain sonore (3320, Ontario)Lengthen, soften and breathe into space.Mouvement imparfait inc. · with Caroline MousserinGentleYin

17:00 · 45 minHochelaga-MaisonneuveBarres - Barre x cardio (3320, Ontario)Small, precise moves at the barre that build strength.Mouvement imparfait inc. · with Jade SolisSweat

18:00 · 45 minHochelaga-MaisonneuveBarres - Barre x stretch (3320, Ontario)Lengthen, soften and breathe into space.Mouvement imparfait inc. · with Jade Solis

19:15 · 60 minHochelaga-MaisonneuveFlow + yin - Mouvement mielleux : flow doux + yin (3320, Ontario)Lengthen, soften and breathe into space.Mouvement imparfait inc. · with Gabrielle ArcainiGentleYin