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A collection · Rhythm of the week

Weekend mornings in Le Plateau-Mont-Royal

Saturday and Sunday morning classes in Le Plateau-Mont-Royal, at your own pace.

Weekend mornings elsewhere

Saturday 31 October

09:00 · 50 minLe Plateau-Mont-RoyalPilatesFeel supported from the center.Yoga Sangha · with Charlotte MonninStrongCore and pelvic floor
10:00 · 60 minLe Plateau-Mont-RoyalPilates au solFeel supported from the center.Studio Équilibre Mt-Royal · with Denise TrudeauNeighborhood favoriteMat Pilates
Full right now
10:00 · 45 minLe Plateau-Mont-RoyalMat-TowerCore, control and precise movement.Espace Pilates - Plateau · with LaetitiaMat Pilates
10:00 · 60 minLe Plateau-Mont-RoyalVinyasaLet the breath lead the body.Atma Yoga · with Laura LlorensFlowPranayama
10:00 · 60 minLe Plateau-Mont-RoyalPilates ReformerFeel supported from the center.Studio Équilibre Mt-Royal · with Tika BowrinCore and pelvic floorReformer
10:00 · 50 minLe Plateau-Mont-RoyalReformer CoreFeel supported from the center.Studio Set Laurier · with Noellie LorentzOften fullCore and pelvic floor
BookFilling up

Sunday 1 November

09:00 · 50 minLe Plateau-Mont-RoyalReformer CoreFeel supported from the center.Studio Set Laurier · with Miriam BenoyCore and pelvic floorReformer
10:00 · 45 minLe Plateau-Mont-RoyalMat-TowerCore, control and precise movement.Espace Pilates - Plateau · with ÇağanMat Pilates
10:00 · 75 minLe Plateau-Mont-RoyalYoga HathaMove softly, at your own pace.Studio Équilibre - Vert Prana · with Sarah MedousHatha
10:00 · 75 minLe Plateau-Mont-RoyalYoga HathaMove softly, at your own pace.Studio Équilibre - Vert Prana · with Sarah MedousHatha

Saturday 7 November

09:00 · 50 minLe Plateau-Mont-RoyalPilatesFeel supported from the center.Yoga Sangha · with Charlotte MonninStrongCore and pelvic floor
10:00 · 60 minLe Plateau-Mont-RoyalVinyasaLet the breath lead the body.Atma Yoga · with Laura LlorensFlowPranayama
10:00 · 60 minLe Plateau-Mont-RoyalPilates ReformerFeel supported from the center.Studio Équilibre Mt-Royal · with Tika BowrinCore and pelvic floorReformer
10:00 · 45 minLe Plateau-Mont-RoyalMat-TowerCore, control and precise movement.Espace Pilates - Plateau · with FrancineMat Pilates
10:00 · 60 minLe Plateau-Mont-RoyalPilates au solFeel supported from the center.Studio Équilibre Mt-Royal · with Mahsa RadNeighborhood favoriteMat Pilates
BookFilling up

Sunday 8 November

09:00 · 50 minLe Plateau-Mont-RoyalReformer CoreFeel supported from the center.Studio Set Laurier · with Kim LambertCore and pelvic floorReformer
10:00 · 75 minLe Plateau-Mont-RoyalYoga HathaMove softly, at your own pace.Studio Équilibre - Vert Prana · with Sarah MedousHatha
10:00 · 45 minLe Plateau-Mont-RoyalLift: Power SculptFind your strength and steadiness.Studio Sage | Studio de Pilates à Montréal · with Vayu SaraviaStrongClassPass
10:00 · 75 minLe Plateau-Mont-RoyalYoga HathaMove softly, at your own pace.Studio Équilibre - Vert Prana · with Sarah MedousHatha
10:00 · 50 minLe Plateau-Mont-RoyalReformer FlowFeel supported from the center.Studio Set Laurier · with Kim LambertReformer
BookFilling up
10:00 · 45 minLe Plateau-Mont-RoyalMat-TowerCore, control and precise movement.Espace Pilates - Plateau · with KevinMat Pilates