A collection · Rhythm of the day

Midday reset in Notre-Dame-de-Grâce

A pause in the middle of the day, in Notre-Dame-de-Grâce.

Next 3 days Next 7 days Next 2 weeks Next month80 classes

Midday reset elsewhere

All of Montreal Le Plateau-Mont-Royal 71 Petite-Patrie 52 Rosemont 30 Villeray 28 Ahuntsic 17 Verdun 14 Petite-Bourgogne 14

Where Notre-Dame-de-Grâce shows up

Midday reset in Notre-Dame-de-Grâce: the ones that fill up week after week, in no particular order

Flow 60 ❤️‍🔥🎵Morpho BleuFull once lately
Strength + Pilates 45 💙 🎵Morpho BleuFull once lately

They fill up more often than similar classes across Montreal at the same time of day, with at most two from each studio.

Today

11:30 · 50 minNotre-Dame-de-GrâceStrength SculptBuild strength with your body weight and simple tools.Morpho Bleu · with Stephanie Palucci

Full right now

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti

Book

13:30 · 60 minNotre-Dame-de-GrâceFlow + Yin 60Let the breath lead the body.Morpho Bleu · with Erina PompettiFlowYin

Book

13:30 · 60 minNotre-Dame-de-GrâcePrana + Play for KidsPlayful classes for children.Morpho Bleu · with trinati georgesKids

Book

Tomorrow

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti

Book

12:15 · 45 minNotre-Dame-de-GrâceMat Pilates 45Core, control and precise movement.Morpho Bleu · with mikaela barryMat Pilates

Book

Tuesday 27 October

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Robyn Anderson

Book

12:00 · 60 minNotre-Dame-de-GrâceWeekday Fresh Press ToningCore, control and precise movement.Lemon Pilates sur reformer · with Kate Doucet

BookFilling up

12:15 · 45 minNotre-Dame-de-GrâceCircuit SculptKindle your inner fire and strength.Morpho Bleu · with Stephanie Palucci

Book

Wednesday 28 October

12:00 · 60 minNotre-Dame-de-GrâceHatha 60Steady, held poses that ground you.Morpho Bleu · with Erina PompettiHatha

Book

12:15 · 45 minNotre-Dame-de-GrâceStrength + Pilates 45Find your strength and steadiness.Morpho Bleu · with Paul CharbonneauNeighborhood favoriteStrong

Book

13:30 · 60 minNotre-Dame-de-GrâceCommunity HathaSteady, held poses that ground you.Morpho Bleu · with Erina PompettiHatha

Book

Thursday 29 October

12:00 · 45 minNotre-Dame-de-GrâceLunchtime Boost → Express FlowLet the breath lead the body.Lemon Pilates sur reformer · with Cindy Lizotte

BookA few spots left

12:00 · 60 minNotre-Dame-de-GrâceHatha 60Steady, held poses that ground you.Morpho Bleu · with Stéphanie TremblayHatha

Book

Friday 30 October

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Let the breath lead the body.Morpho Bleu · with Melisande TurpinFlow

Book

12:15 · 50 minNotre-Dame-de-GrâceEmbodied Pilates + StrengthFind your strength and steadiness.Morpho Bleu · with Natalie KakonStrong

Book

Saturday 31 October

11:00 · 45 minNotre-Dame-de-GrâceExpress BurnMove, smile and feel alive.Lemon Pilates sur reformer · with Helena Malo

BookA few spots left

11:30 · 50 minNotre-Dame-de-GrâceStrength + Pilates 50Find your strength and steadiness.Morpho Bleu · with Meg FeeneyStrong

Book

12:00 · 45 minNotre-Dame-de-GrâceSweet Sip IntroductionWelcoming classes for your very first time.Lemon Pilates sur reformer · with Helena MaloGentleReformer

BookFilling up

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Melisande Turpin

Book

13:30 · 60 minNotre-Dame-de-GrâceYin 60Rest deeply. Yin, nidra and sound.Morpho Bleu · with Melisande TurpinRestoreFlexibility

Book

Sunday 1 November

11:15 · 60 minNotre-Dame-de-GrâceThe Imprint Fall MeditationsSit, breathe and come back to yourself.Morpho Bleu · with Sara Gallagher

Book

11:30 · 50 minNotre-Dame-de-GrâceStrength SculptBuild strength with your body weight and simple tools.Morpho Bleu · with Stephanie Palucci

BookFilling up

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti

Book

13:30 · 60 minNotre-Dame-de-GrâcePrana + Play for KidsPlayful classes for children.Morpho Bleu · with trinati georgesKids

Book

13:30 · 60 minNotre-Dame-de-GrâceFlow + Yin 60Let the breath lead the body.Morpho Bleu · with Erina PompettiFlowYin

Book

Monday 2 November

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti

Book

12:15 · 45 minNotre-Dame-de-GrâceMat Pilates 45Core, control and precise movement.Morpho Bleu · with mikaela barryMat Pilates

Book

Tuesday 3 November

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Robyn Anderson

Book

12:15 · 45 minNotre-Dame-de-GrâceCircuit SculptKindle your inner fire and strength.Morpho Bleu · with Stephanie Palucci

Book

Wednesday 4 November

12:00 · 60 minNotre-Dame-de-GrâceHatha 60Steady, held poses that ground you.Morpho Bleu · with Bernie YooHatha

Book

12:15 · 45 minNotre-Dame-de-GrâceStrength + Pilates 45Find your strength and steadiness.Morpho Bleu · with Paul CharbonneauNeighborhood favoriteStrong

Book

13:30 · 60 minNotre-Dame-de-GrâceCommunity HathaSteady, held poses that ground you.Morpho Bleu · with Bernie YooHatha

Book

Thursday 5 November

12:00 · 60 minNotre-Dame-de-GrâceHatha 60Steady, held poses that ground you.Morpho Bleu · with Stéphanie TremblayHatha

Book

Friday 6 November

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Let the breath lead the body.Morpho Bleu · with Melisande TurpinFlow

Book

12:15 · 50 minNotre-Dame-de-GrâceEmbodied Pilates + StrengthFind your strength and steadiness.Morpho Bleu · with Natalie KakonStrong

Book

13:30 · 45 minNotre-Dame-de-GrâceCommunity Mat PilatesCore, control and precise movement.Morpho Bleu · with Aasia LewisStrongCore and pelvic floor

Book

Saturday 7 November

11:30 · 50 minNotre-Dame-de-GrâceStrength + Pilates 50Find your strength and steadiness.Morpho Bleu · with Meg FeeneyStrong

Book

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Melisande Turpin

Book

13:30 · 60 minNotre-Dame-de-GrâceYin 60Rest deeply. Yin, nidra and sound.Morpho Bleu · with Melisande TurpinRestoreFlexibility

Book

Sunday 8 November

11:30 · 120 minNotre-Dame-de-GrâceInversions: The Path is the GoalMovement, breath and stillness in one practice.Morpho Bleu · with Melisande Turpin

BookFilling up

11:30 · 50 minNotre-Dame-de-GrâceStrength SculptBuild strength with your body weight and simple tools.Morpho Bleu · with Stephanie Palucci

Book

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti

Book

13:30 · 60 minNotre-Dame-de-GrâceFlow + Yin 60Let the breath lead the body.Morpho Bleu · with Erina PompettiFlowYin

Book

Monday 9 November

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti

Book

12:15 · 45 minNotre-Dame-de-GrâceMat Pilates 45Core, control and precise movement.Morpho Bleu · with mikaela barryMat Pilates

Book

Tuesday 10 November

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Robyn Anderson

Book

12:15 · 45 minNotre-Dame-de-GrâceCircuit SculptKindle your inner fire and strength.Morpho Bleu · with Stephanie Palucci

Book

Wednesday 11 November

12:00 · 60 minNotre-Dame-de-GrâceHatha 60Steady, held poses that ground you.Morpho Bleu · with Bernie YooHatha

Book

12:15 · 45 minNotre-Dame-de-GrâceStrength + Pilates 45Find your strength and steadiness.Morpho Bleu · with Paul CharbonneauNeighborhood favoriteStrong

Book

13:30 · 60 minNotre-Dame-de-GrâceCommunity HathaSteady, held poses that ground you.Morpho Bleu · with Bernie YooHatha

Book

Thursday 12 November

12:00 · 60 minNotre-Dame-de-GrâceHatha 60Steady, held poses that ground you.Morpho Bleu · with Stéphanie TremblayHatha

Book

Friday 13 November

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Let the breath lead the body.Morpho Bleu · with Melisande TurpinFlow

Book

12:15 · 50 minNotre-Dame-de-GrâceEmbodied Pilates + StrengthFind your strength and steadiness.Morpho Bleu · with Natalie KakonStrong

Book

13:30 · 45 minNotre-Dame-de-GrâceCommunity Mat PilatesCore, control and precise movement.Morpho Bleu · with Aasia LewisStrongCore and pelvic floor

Book

Saturday 14 November

11:30 · 50 minNotre-Dame-de-GrâceStrength + Pilates 50Find your strength and steadiness.Morpho Bleu · with Meg FeeneyStrong

Book

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Melisande Turpin

Book

13:30 · 60 minNotre-Dame-de-GrâceYin 60Rest deeply. Yin, nidra and sound.Morpho Bleu · with Melisande TurpinRestoreFlexibility

Book

Sunday 15 November

11:30 · 50 minNotre-Dame-de-GrâceStrength SculptBuild strength with your body weight and simple tools.Morpho Bleu · with Stephanie Palucci

Book

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti

Book

13:30 · 60 minNotre-Dame-de-GrâceFlow + Yin 60Let the breath lead the body.Morpho Bleu · with Erina PompettiFlowYin

Book

Monday 16 November

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti

Book

12:15 · 45 minNotre-Dame-de-GrâceMat Pilates 45Core, control and precise movement.Morpho Bleu · with mikaela barryMat Pilates

Book

Tuesday 17 November

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Robyn Anderson

Book

12:15 · 45 minNotre-Dame-de-GrâceCircuit SculptKindle your inner fire and strength.Morpho Bleu · with Stephanie Palucci

Book

Wednesday 18 November

12:00 · 60 minNotre-Dame-de-GrâceHatha 60Steady, held poses that ground you.Morpho Bleu · with Bernie YooHatha

Book

12:15 · 45 minNotre-Dame-de-GrâceStrength + Pilates 45Find your strength and steadiness.Morpho Bleu · with Paul CharbonneauNeighborhood favoriteStrong

Book

13:30 · 60 minNotre-Dame-de-GrâceCommunity HathaSteady, held poses that ground you.Morpho Bleu · with Bernie YooHatha

Book

Thursday 19 November

12:00 · 60 minNotre-Dame-de-GrâceHatha 60Steady, held poses that ground you.Morpho Bleu · with Stéphanie TremblayHatha

Book

Friday 20 November

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Let the breath lead the body.Morpho Bleu · with Melisande TurpinFlow

Book

12:15 · 50 minNotre-Dame-de-GrâceEmbodied Pilates + StrengthFind your strength and steadiness.Morpho Bleu · with Natalie KakonStrong

Book

13:30 · 45 minNotre-Dame-de-GrâceCommunity Mat PilatesCore, control and precise movement.Morpho Bleu · with Aasia LewisStrongCore and pelvic floor

Book

Saturday 21 November

11:00 · 420 minNotre-Dame-de-GrâceYoga Nidra Training 🪷Wind down so the night can hold you.Morpho Bleu · with Marianne LarochelleRestoreYoga nidra

Book

11:30 · 50 minNotre-Dame-de-GrâceStrength + Pilates 50Find your strength and steadiness.Morpho Bleu · with Meg FeeneyStrong

Book

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Melisande Turpin

Book

13:30 · 60 minNotre-Dame-de-GrâceYin 60Rest deeply. Yin, nidra and sound.Morpho Bleu · with Melisande TurpinRestoreFlexibility

Book

Sunday 22 November

11:00 · 420 minNotre-Dame-de-GrâceYoga Nidra Training 🪷Wind down so the night can hold you.Morpho Bleu · with Marianne LarochelleRestoreYoga nidra

Book

11:30 · 50 minNotre-Dame-de-GrâceStrength SculptBuild strength with your body weight and simple tools.Morpho Bleu · with Stephanie Palucci

Book

12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti

Book

13:30 · 60 minNotre-Dame-de-GrâceFlow + Yin 60Let the breath lead the body.Morpho Bleu · with Erina PompettiFlowYin

Book

More rhythm of the day

In Notre-Dame-de-Grâce, next 7 days

Rise and shine6 classes

Morning practice46 classes

Golden hour6 classes

After work35 classes