A collection · Rhythm of the weekStart the week in Notre-Dame-de-Grâce
Monday classes in Notre-Dame-de-Grâce, to begin the week on the mat.
Where Notre-Dame-de-Grâce shows up
Start the week in Notre-Dame-de-Grâce: the ones that fill up week after week, in no particular orderThey fill up more often than similar classes across Montreal at the same time of day, with at most two from each studio.
Tomorrow
07:00 · 60 minNotre-Dame-de-GrâceFlow 60Let the breath lead the body.Morpho Bleu · with Erina PompettiFlow07:00 · 60 minNotre-Dame-de-GrâceFlow 60Let the breath lead the body.Morpho Bleu · with Erina PompettiFlow09:00 · 50 minNotre-Dame-de-GrâceMat Pilates 50Core, control and precise movement.Morpho Bleu · with Noellie LorentzMat Pilates10:00 · 60 minNotre-Dame-de-GrâcePower Flow 60Find your strength and steadiness.Morpho Bleu · with Erina PompettiStrongPower yoga10:00 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Noellie LorentzReformer10:15 · 60 minNotre-Dame-de-GrâceYin Mobility 60Move your joints and lengthen muscles at an easy pace.Morpho Bleu · with MJ ChouinardYin10:30 · 60 minNotre-Dame-de-GrâceMonday, but Lemon → FlowLet the breath lead the body.Lemon Pilates sur reformer · with Cindy LizotteFlowReformer12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti12:15 · 45 minNotre-Dame-de-GrâceMat Pilates 45Core, control and precise movement.Morpho Bleu · with mikaela barryMat Pilates16:00 · 60 minNotre-Dame-de-GrâceFlow + Yin 60Let the breath lead the body.Morpho Bleu · with Alli FearFlowYin17:30 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Aasia Lewis17:30 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Paul CharbonneauReformer18:00 · 60 minNotre-Dame-de-GrâceClock Out, Squeeze In FlowLet the breath lead the body.Lemon Pilates sur reformer · with Çağan DikenFlowReformer18:00 · 50 minNotre-Dame-de-GrâceCardio PilatesCore, control and precise movement.Morpho Bleu · with Alli FearOften full18:30 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Paul CharbonneauReformer18:30 · 75 minNotre-Dame-de-GrâceKundalini + MeditationSit, breathe and come back to yourself.Morpho Bleu · with trinati georgesKundalini19:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Aasia Lewis19:15 · 50 minNotre-Dame-de-GrâceStrength + Pilates 50Find your strength and steadiness.Morpho Bleu · with Marie Prisca-SedjroStrong20:15 · 60 minNotre-Dame-de-GrâceSlow Flow + NidraMove softly, at your own pace.Morpho Bleu · with Marianne LarochelleGentleYoga nidra Monday 2 November
07:00 · 60 minNotre-Dame-de-GrâceFlow 60Let the breath lead the body.Morpho Bleu · with Erina PompettiFlow07:00 · 60 minNotre-Dame-de-GrâceFlow 60Let the breath lead the body.Morpho Bleu · with Erina PompettiFlow09:00 · 50 minNotre-Dame-de-GrâceMat Pilates 50Core, control and precise movement.Morpho Bleu · with Noellie LorentzMat Pilates10:00 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Noellie LorentzReformer10:00 · 60 minNotre-Dame-de-GrâcePower Flow 60Find your strength and steadiness.Morpho Bleu · with Erina PompettiStrongPower yoga10:15 · 60 minNotre-Dame-de-GrâceYin Mobility 60Move your joints and lengthen muscles at an easy pace.Morpho Bleu · with MJ ChouinardYin12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti12:15 · 45 minNotre-Dame-de-GrâceMat Pilates 45Core, control and precise movement.Morpho Bleu · with mikaela barryMat Pilates16:00 · 60 minNotre-Dame-de-GrâceFlow + Yin 60Let the breath lead the body.Morpho Bleu · with Alli FearFlowYin17:30 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Paul CharbonneauReformer17:30 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Aasia Lewis18:00 · 50 minNotre-Dame-de-GrâceCardio PilatesCore, control and precise movement.Morpho Bleu · with Alli FearOften full18:30 · 75 minNotre-Dame-de-GrâceKundalini + MeditationSit, breathe and come back to yourself.Morpho Bleu · with Sara GallagherKundalini18:30 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Paul CharbonneauReformer19:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Aasia Lewis19:15 · 50 minNotre-Dame-de-GrâceStrength + Pilates 50Find your strength and steadiness.Morpho Bleu · with Marie Prisca-SedjroStrong20:15 · 60 minNotre-Dame-de-GrâceSlow Flow + NidraMove softly, at your own pace.Morpho Bleu · with Marianne LarochelleGentleYoga nidra Monday 9 November
07:00 · 60 minNotre-Dame-de-GrâceFlow 60Let the breath lead the body.Morpho Bleu · with Erina PompettiFlow07:00 · 60 minNotre-Dame-de-GrâceFlow 60Let the breath lead the body.Morpho Bleu · with Erina PompettiFlow09:00 · 50 minNotre-Dame-de-GrâceMat Pilates 50Core, control and precise movement.Morpho Bleu · with Noellie LorentzMat Pilates10:00 · 60 minNotre-Dame-de-GrâcePower Flow 60Find your strength and steadiness.Morpho Bleu · with Erina PompettiStrongPower yoga10:00 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Noellie LorentzReformer10:15 · 60 minNotre-Dame-de-GrâceYin Mobility 60Move your joints and lengthen muscles at an easy pace.Morpho Bleu · with MJ ChouinardYin12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti12:15 · 45 minNotre-Dame-de-GrâceMat Pilates 45Core, control and precise movement.Morpho Bleu · with mikaela barryMat Pilates16:00 · 60 minNotre-Dame-de-GrâceFlow + Yin 60Let the breath lead the body.Morpho Bleu · with Alli FearFlowYin17:30 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Paul CharbonneauReformer17:30 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Aasia Lewis18:00 · 50 minNotre-Dame-de-GrâceCardio PilatesCore, control and precise movement.Morpho Bleu · with Alli FearOften full18:30 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Paul CharbonneauReformer18:30 · 75 minNotre-Dame-de-GrâceKundalini + MeditationSit, breathe and come back to yourself.Morpho Bleu · with trinati georgesKundalini19:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Aasia Lewis19:15 · 50 minNotre-Dame-de-GrâceStrength + Pilates 50Find your strength and steadiness.Morpho Bleu · with Marie Prisca-SedjroStrong20:15 · 60 minNotre-Dame-de-GrâceSlow Flow 60Move softly, at your own pace.Morpho Bleu · with Aasia LewisGentle Monday 16 November
07:00 · 60 minNotre-Dame-de-GrâceFlow 60Let the breath lead the body.Morpho Bleu · with Robyn AndersonFlow07:00 · 60 minNotre-Dame-de-GrâceFlow 60Let the breath lead the body.Morpho Bleu · with Robyn AndersonFlow09:00 · 50 minNotre-Dame-de-GrâceMat Pilates 50Core, control and precise movement.Morpho Bleu · with Noellie LorentzMat Pilates10:00 · 60 minNotre-Dame-de-GrâcePower Flow 60Find your strength and steadiness.Morpho Bleu · with Erina PompettiStrongPower yoga10:00 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Noellie LorentzReformer10:15 · 60 minNotre-Dame-de-GrâceYin Mobility 60Move your joints and lengthen muscles at an easy pace.Morpho Bleu · with MJ ChouinardYin12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti12:15 · 45 minNotre-Dame-de-GrâceMat Pilates 45Core, control and precise movement.Morpho Bleu · with mikaela barryMat Pilates16:00 · 60 minNotre-Dame-de-GrâceFlow + Yin 60Let the breath lead the body.Morpho Bleu · with Alli FearFlowYin17:30 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Aasia Lewis17:30 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Paul CharbonneauReformer18:00 · 50 minNotre-Dame-de-GrâceCardio PilatesCore, control and precise movement.Morpho Bleu · with Alli FearOften full18:30 · 75 minNotre-Dame-de-GrâceKundalini + MeditationSit, breathe and come back to yourself.Morpho Bleu · with Sara GallagherKundalini18:30 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Paul CharbonneauReformer19:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Aasia Lewis19:15 · 50 minNotre-Dame-de-GrâceStrength + Pilates 50Find your strength and steadiness.Morpho Bleu · with Marie Prisca-SedjroStrong20:15 · 60 minNotre-Dame-de-GrâceSlow Flow 60Move softly, at your own pace.Morpho Bleu · with Aasia LewisGentle More rhythm of the week
In Notre-Dame-de-Grâce, next 7 days