A collection · Rhythm of the weekSunday reset in Notre-Dame-de-Grâce
Sunday classes in Notre-Dame-de-Grâce, for a slow day and a long practice.
Where Notre-Dame-de-Grâce shows up
Sunday reset in Notre-Dame-de-Grâce: the ones that fill up week after week, in no particular orderThey fill up more often than similar classes across Montreal at the same time of day, with at most two from each studio.
Sunday 1 November
08:00 · 60 minNotre-Dame-de-GrâceEldoa 60 💙Movement felt from the inside out.Morpho Bleu · with Susy MolgoraSomatic08:30 · 60 minNotre-Dame-de-GrâceHatha 60Steady, held poses that ground you.Morpho Bleu · with Bernie YooHatha08:30 · 60 minNotre-Dame-de-GrâceHatha 60Steady, held poses that ground you.Morpho Bleu · with Bernie YooHatha09:00 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Dominika JonczyReformer09:30 · 50 minNotre-Dame-de-GrâceMat Pilates 50Core, control and precise movement.Morpho Bleu · with mikaela barryMat Pilates10:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Bernie Yoo10:00 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Dominika JonczyReformer10:30 · 50 minNotre-Dame-de-GrâceStrength + Pilates 50Find your strength and steadiness.Morpho Bleu · with mikaela barryStrong11:15 · 60 minNotre-Dame-de-GrâceThe Imprint Fall MeditationsSit, breathe and come back to yourself.Morpho Bleu · with Sara Gallagher11:30 · 50 minNotre-Dame-de-GrâceStrength SculptBuild strength with your body weight and simple tools.Morpho Bleu · with Stephanie Palucci12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti13:30 · 60 minNotre-Dame-de-GrâcePrana + Play for KidsPlayful classes for children.Morpho Bleu · with trinati georgesKids13:30 · 60 minNotre-Dame-de-GrâceFlow + Yin 60Let the breath lead the body.Morpho Bleu · with Erina PompettiFlowYin16:30 · 60 minNotre-Dame-de-GrâceSlow Flow 60Move softly, at your own pace.Morpho Bleu · with Nina KonjiniGentle18:00 · 60 minNotre-Dame-de-GrâceYin + Melt 60Rest deeply. Yin, nidra and sound.Morpho Bleu · with Nina KonjiniRestoreFlexibility Sunday 8 November
08:00 · 60 minNotre-Dame-de-GrâceEldoa 60 💙Movement felt from the inside out.Morpho Bleu · with Susy MolgoraSomatic08:30 · 60 minNotre-Dame-de-GrâceHatha 60Steady, held poses that ground you.Morpho Bleu · with Erina PompettiHatha08:30 · 60 minNotre-Dame-de-GrâceHatha 60Steady, held poses that ground you.Morpho Bleu · with Erina PompettiHatha09:00 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Dominika JonczyReformer09:30 · 50 minNotre-Dame-de-GrâceMat Pilates 50Core, control and precise movement.Morpho Bleu · with mikaela barryMat Pilates10:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti10:00 · 55 minNotre-Dame-de-GrâceAll Levels Reformer PilatesCore, control and precise movement.Morpho Bleu · with Dominika JonczyReformer10:30 · 50 minNotre-Dame-de-GrâceStrength + Pilates 50Find your strength and steadiness.Morpho Bleu · with mikaela barryStrong11:30 · 50 minNotre-Dame-de-GrâceStrength SculptBuild strength with your body weight and simple tools.Morpho Bleu · with Stephanie Palucci11:30 · 120 minNotre-Dame-de-GrâceInversions: The Path is the GoalMovement, breath and stillness in one practice.Morpho Bleu · with Melisande Turpin12:00 · 60 minNotre-Dame-de-GrâceFlow 60Show up, practice, go. No commitment.Morpho Bleu · with Erina Pompetti13:30 · 60 minNotre-Dame-de-GrâceFlow + Yin 60Let the breath lead the body.Morpho Bleu · with Erina PompettiFlowYin16:30 · 60 minNotre-Dame-de-GrâceSlow Flow 60Move softly, at your own pace.Morpho Bleu · with Nina KonjiniGentle18:00 · 60 minNotre-Dame-de-GrâceYin + Melt 60Rest deeply. Yin, nidra and sound.Morpho Bleu · with Nina KonjiniRestoreFlexibility More rhythm of the week
In Notre-Dame-de-Grâce, next 7 days