A collection · Rhythm of the week

Weekend mornings in Verdun

Saturday and Sunday morning classes in Verdun, at your own pace.

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Weekend mornings elsewhere

All of Montreal Le Plateau-Mont-Royal 30 Petite-Patrie 25 Notre-Dame-de-Grâce 17 Villeray 15 Rosemont 11 Ahuntsic 7

Where Verdun shows up

Weekend mornings in Verdun: the ones that fill up week after week, in no particular order

Pilates Reformer - RégulierStudio Équilibre / Synergie PilatesFull once lately

They fill up more often than similar classes across Montreal at the same time of day, with at most two from each studio.

Saturday 31 October

09:00 · 60 minVerdunGentle HathaMove softly, at your own pace.Shakti Yoga Ltee · with Lina KhatibGentleHatha

Book

09:00 · 60 minVerdunPilates ReformerFeel supported from the center.Studio Équilibre / Synergie Pilates · with Eric RobitailleCore and pelvic floorReformer

BookFilling up

10:00 · 60 minVerdunPilates ReformerFeel supported from the center.Studio Équilibre / Synergie Pilates · with Eric RobitailleCore and pelvic floorReformer

BookA few spots left

10:30 · 90 minVerdunShakti YogaMovement, breath and stillness in one practice.Shakti Yoga Ltee · with Angela Boismenu

Book

Sunday 1 November

09:00 · 60 minVerdunSlow FlowMove softly, at your own pace.Shakti Yoga Ltee · with Razane HannaGentleVinyasa

Book

09:30 · 60 minVerdunPilates ReformerFeel supported from the center.Studio Équilibre / Synergie Pilates · with Calista FongCore and pelvic floorReformer

Book

10:30 · 60 minVerdunPilates Reformer - IntermédiaireFeel supported from the center.Studio Équilibre / Synergie Pilates · with Calista FongReformer

Book

10:30 · 90 minVerdunRestorativeRest deeply. Yin, nidra and sound.Shakti Yoga Ltee · with Andrea PelosoRestoreRestorative

Book

Saturday 7 November

09:00 · 60 minVerdunGentle HathaMove softly, at your own pace.Shakti Yoga Ltee · with Annie SavoieGentleHatha

Book

09:00 · 60 minVerdunPilates ReformerFeel supported from the center.Studio Équilibre / Synergie Pilates · with Eric RobitailleCore and pelvic floorReformer

Book

10:00 · 60 minVerdunPilates ReformerFeel supported from the center.Studio Équilibre / Synergie Pilates · with Eric RobitailleCore and pelvic floorReformer

BookFilling up

10:30 · 90 minVerdunShakti YogaMovement, breath and stillness in one practice.Shakti Yoga Ltee · with Angela Boismenu

Book

Sunday 8 November

09:00 · 60 minVerdunSlow FlowMove softly, at your own pace.Shakti Yoga Ltee · with Razane HannaGentleVinyasa

Book

09:30 · 60 minVerdunPilates ReformerFeel supported from the center.Studio Équilibre / Synergie Pilates · with Calista FongCore and pelvic floorReformer

Book

10:30 · 60 minVerdunPilates Reformer - IntermédiaireFeel supported from the center.Studio Équilibre / Synergie Pilates · with Calista FongReformer

Book

10:30 · 60 minVerdunRestorativeRest deeply. Yin, nidra and sound.Shakti Yoga Ltee · with Sarah MurrayRestoreRestorative

Book