A collection · Rhythm of the day

Morning practice in Villeray

Classes in Villeray that set the tone for the whole day.

Morning practice elsewhere

Where Villeray shows up

Morning practice in Villeray: the ones that fill up week after week, in no particular order

They fill up more often than similar classes across Montreal at the same time of day, with at most two from each studio.

09:15 · 45 minVillerayFitness Barre - Full bodySmall, precise moves at the barre that build strength.Yoga Shak Montreal · with beatrice cardinalClassPassWellhub

09:45 · 60 minVillerayReformer InitiationFeel supported from the center.L'Espace Commun - Pilates & Café · with Edith LyonnaisReformer

09:45 · 60 minVillerayAthletic StrengthFind your strength and steadiness.L'Espace Commun - Pilates & Café · with Ezequiel Colombres CoelhoStrong

BookFilling up

10:15 · 60 minVillerayVinyasaLet the breath lead the body.Yoga Shak Montreal · with Rachelle CastroFlowVinyasa

10:30 · 60 minVillerayYin YogaLengthen, soften and breathe into space.Yoga Shak Montreal · with Gabrielle ARestoreFlexibility

09:15 · 60 minVillerayAshtanga - Série PrimaireFind your strength and steadiness.Yoga Shak Montreal · with Ajouna Bao-LavoieAshtangaClassPass

10:00 · 60 minVillerayYoga postnatal + bébéCome back to your body after birth.Soham Yoga · with KatherineParent and childPostnatal

In Villeray, next 7 days