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Thursday 5 November · 10:00 · with Dita Dolejsova

Reformer Core & Glutes (intermediate)

Feel supported from the center.

Core and pelvic floorPilatesReformerExperiencedDrop-in classFireSolar plexus
Thursday 5 November, 10:00Plenty of spaceBook with Dita Pilates
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodNotre-Dame-de-Grâce

Your facilitator

Dita Dolejsova16 classes in the next two weeksPilates · Reformer · Strong · Mobility and stretch

Make it a ritual

Every Thursday at 10:00.

Thu 5 Nov, 10:00 · Dita DolejsovaPlenty of spaceBook
Thu 12 Nov, 10:00 · Dita DolejsovaPlenty of spaceBook

If this speaks to you