Today · 18:45 · with Alekson Fortes

Hot Yoga : Prana Flow & MÉDitation (english) / community class 12$

Name: Hot Yoga : Prana Flow & MÉDitation (english) / community class 12$
Start: 2026-11-22T23:45:00+00:00
End: 2026-11-23T00:30:00+00:00
Location: Idolem Hot Yoga Chaud (Griffintown)

Quiet the mind and soften the breath.

Gentle Calm Yoga Meditation Hot yoga All levels Drop-in class Fire

Today, 18:45Plenty of spaceBook with IDOLEM

GentleMove softly, at your own pace.

CalmQuiet the mind and soften the breath.

Hot yogaA heated space to soften and sweat.

Taught inEnglish

Length45 minutes

Class sizeUp to 52 people

NeighborhoodPetite-Bourgogne

Your facilitator

Alekson Fortes4 classes in the next two weeksHot yoga · Meditation · Yoga · Flow

In Idolem Hot Yoga Chaud (Griffintown)’s words

Prana Flow & Meditation (English) Prana Flow & Meditation is a 45-minutes yoga experience designed to reconnect you with your body and the vital energy that sustains it. Through gentle movement, breath, and meditation, you'll cultivate awareness of prana, the subtle energy always flowing within. This practice nurtures vitality, clarity, and inner peace. The class is suitable for all levels. * A $12 donation is requested for this community class :)

Make it a ritual

Every Sunday at 18:45.

Sun 1 Nov, 18:45 · Alekson FortesPlenty of spaceBook

Sun 8 Nov, 18:45 · Alekson FortesPlenty of spaceBook

Sun 15 Nov, 18:45 · Alekson FortesPlenty of spaceBook

Sun 22 Nov, 18:45 · Alekson FortesPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 08:00 · 60 minPetite-BourgogneHot Yoga : RÉVeil ÉNergÉTique (français) Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireSweatHot yoga

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Sun 1 Nov · 08:00 · 45 minPetite-BourgogneHot Yoga : RÉVeil ÉNergÉTique Express 45 Min (français) ☀️ Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireSweatHot yoga

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Sun 1 Nov · 09:00 · 75 minPetite-BourgogneHot Yoga : Flow Matinal (français) ☀️ Let the breath lead the body. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireFlowHot yoga

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Sun 1 Nov · 09:00 · 60 minPetite-BourgogneHot Yoga : Flow Matinal (bilingual) Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Oriette ConstantineauSweatHot yoga

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Sun 1 Nov · 10:30 · 60 minPetite-BourgogneHot Yoga: Flow Actif (bilingual) Let the breath lead the body. Idolem Hot Yoga Chaud (Griffintown) · with Oriette ConstantineauFlowHot yoga

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Sun 1 Nov · 10:30 · 75 minPetite-BourgogneHot Yoga : Sunday Morning Boost (français) ☀️ Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireSweatHot yoga

Book

Today, 18:45Plenty of space

Book with IDOLEM

You book with IDOLEM directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to IDOLEM and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 18:45, easy to make a ritual.

Idolem Hot Yoga Chaud (Griffintown)Petite-Bourgogne · 153 classes this week

Idolem Hot Yoga Chaud (Griffintown) is a studio in Petite-Bourgogne with classes in hot yoga, Pilates and vinyasa. About 154 classes a week with 36 facilitators, busiest on Fridays and Mondays.

See the studio