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Today · 17:15 · with Julie Vincent, Catherine Lemire, NAWEL BENKHELIFA

Hot Yoga : Yin ET Yoga Nidra (français) 🌙

Rest deeply. Yin, nidra and sound.

RestoreYogaYinHot yogaYoga nidraDrop-in classEarthWater
Today, 17:15Plenty of spaceBook with IDOLEM
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 51 people
NeighborhoodPetite-Bourgogne

Your facilitators

Catherine Lemire21 classes in the next two weeksYoga · Hot yoga · Sweat · FlowGabriel Clement2 classes in the next two weeksYoga · Hot yoga · Sweat · YinJulie Vincent12 classes in the next two weeksHot yoga · Yoga · Sweat · PilatesNAWEL BENKHELIFA14 classes in the next two weeksYoga · Hot yoga · Yin · Restore

Make it a ritual

Every Sunday at 17:15, and every Sunday at 17:30, and every Thursday at 20:00.

Sun 1 Nov, 17:15 · Julie VincentPlenty of spaceBook
Sun 1 Nov, 17:30 · Catherine LemirePlenty of spaceBook
Thu 5 Nov, 20:00 · NAWEL BENKHELIFAPlenty of spaceBook
Sun 8 Nov, 17:15 · Julie VincentPlenty of spaceBook
Sun 8 Nov, 17:30 · Gabriel ClementPlenty of spaceBook
Thu 12 Nov, 20:00 · NAWEL BENKHELIFAPlenty of spaceBook
Sun 15 Nov, 17:15 · Julie VincentPlenty of spaceBook
Sun 15 Nov, 17:30 · Gabriel ClementPlenty of spaceBook
Thu 19 Nov, 20:00 · NAWEL BENKHELIFAPlenty of spaceBook
Sun 22 Nov, 17:15 · Julie VincentPlenty of spaceBook
Sun 22 Nov, 17:30 · Gabriel ClementPlenty of spaceBook
Thu 26 Nov, 20:00 · NAWEL BENKHELIFAPlenty of spaceBook

If this speaks to you