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Lemon Pilates sur reformer

Lemon Pilates sur reformer is a reformer Pilates studio in Notre-Dame-de-Grâce, Montreal. Classes are built around flow, with express burn and toning sessions alongside, and most run 45 or 60 minutes. An introduction class is made for absolute beginners and for anyone who wants to go slowly, covering basic technique, the terminology and how to use the pulleys and springs. The quicker morning classes are described as a way to get moving and start the day. Most classes run in the morning, with a good share on weekends and some in the evening. Descriptions are written in both French and English.)

13 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsLemon Pilates sur reformer in your Sunday digest
Lemon Pilates sur reformer, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Thursday 29 October

1 class

12:00 1 class

12:0045 minLunchtime Boost → Express Flowwith Cindy LizotteA few spots leftBook

The regulars

Classes that repeat, with the next date
Morning Zest → Express BurnNext Fri 30 Oct, 08:45 · 1 timeMorning Me Time FlowNext Tue 27 Oct, 10:00 · 1 timeOut of Office, Into Zest FlowNext Wed 28 Oct, 18:15 · 1 timeMid-week Spritz ToningNext Wed 28 Oct, 19:30 · 1 timeExpress BurnNext Sat 31 Oct, 11:00 · 1 timeSweet Sip IntroductionNext Sat 31 Oct, 12:00 · 1 timeHump Day Pulse → ToningNext Wed 28 Oct, 09:00 · 1 timeHappy Saturday ToningNext Sat 31 Oct, 08:30 · 1 timeClock Out, Squeeze In FlowNext Mon 26 Oct, 18:00 · 1 timeMonday, but Lemon → FlowNext Mon 26 Oct, 10:30 · 1 timeWeekday Fresh Press ToningNext Tue 27 Oct, 12:00 · 1 timeFeel Good → FlowNext Sat 31 Oct, 09:45 · 1 timeLunchtime Boost → Express FlowNext Thu 29 Oct, 12:00 · 1 time