Mouvement Humain - Yoga & Pilates
Mouvement Humain - Yoga & Pilates is a yoga and Pilates studio in Ahuntsic, Montreal. Reformer Pilates runs at beginner, advanced and all levels, alongside mat Pilates and a class focused on the back. Yoga ranges from flow and hot power flow to yin paired with flow or hatha, plus a slow restorative class with crystal bowls. Essentrics and barre sit alongside them. Classes run mostly in the morning, with evening and weekend options, and a few are taught in German.
- Every day: Classes seven days a week.
42 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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