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Sunday 15 November · 18:00 · with TANJA NACHTIGALL

Yin 90 - Apāna Vāyu

Rest deeply. Yin, nidra and sound.

RestoreYogaYinEarthWaterRoot
Sunday 15 November, 18:00Plenty of spaceBook with Studio Mile End
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length90 minutes
Class sizeUp to 44 people
NeighborhoodLe Plateau-Mont-Royal

Your facilitator

TANJA NACHTIGALL3 classes in the next two weeks

Upcoming

Sun 15 Nov, 18:00 · TANJA NACHTIGALLPlenty of spaceBook

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