Tomorrow, 19:30Plenty of spaceBook with Studio Sukūn
Taught inEnglish
Length60 minutes
Class sizeUp to 19 people
NeighborhoodPetite-Patrie
Your facilitator
In Studio Sukūn’s words
In this gentle flow, you will explore a deeper connection with your body, mind, and the hammock by focusing on your breath and body awareness. Allow yourself to slow down, listen, reflect, and surrender to the experience of being supported. Through a sequence of flowing movements, stretches, and held poses, find your balance between full-body physical engagement and a soothing journey inward. What to bring to class:- Yoga mat- T-shirts or long sleeves(yoga mats and t-shirts available to rent for $2)- Water bottle- Long leggings or pants are highly recommended