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Tomorrow · 19:30 · with Chelsea, Veregin

Mat Pilates . Open Level (En)

Core and pelvic floorPilatesMat PilatesAll levelsDrop-in classFireSolar plexus
Tomorrow, 19:30Plenty of spaceBook with Studio Sukūn
Core and pelvic floorFeel supported from the center.
Taught inEnglish
Length60 minutes
Class sizeUp to 29 people
NeighborhoodPetite-Patrie

Your facilitators

Chelsea2 classes in the next two weeksYoga · Flow · Mat Pilates · PilatesVeregin1 class in the next two weeksMat Pilates · Pilates · Yoga

In Studio Sukūn’s words

Designed to strengthen, lengthen, and tone your body. Through mindful movements and precise exercises, you'll enhance your core strength, improve flexibility, and leave feeling energized and revitalized. What to bring to class: yoga mat (available to rent for $2) water bottle

Upcoming

Tue 27 Oct, 19:30 · ChelseaPlenty of spaceBook
Thu 29 Oct, 19:30 · VereginPlenty of spaceBook

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