Yoga Shak Montreal
Yoga Shak Montreal is a yoga studio in the Villeray neighborhood of Montreal. Classes are mostly vinyasa and flow, from power vinyasa and a softer vinyasa douceur to ashtanga primary series, hatha, and yin for slower, restorative practice. Barre, floor Pilates, therapeutic yoga and an ELDOA workshop for the lower back sit alongside them. Some classes are tied to the moon or to a chakra theme. Descriptions are written in French, and community classes rotate styles from week to week. Classes run mostly in the evenings, with a good share in the mornings and some on weekends.
- Every day: Classes seven days a week.
26 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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