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Mona

No classes on the calendar in the next two weeks.

Classes, workshops and retreatsAs they are announced
  • Mona's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Mona announces, as it is announced.
Schedule, events and newsMona in your Sunday digest
Mona, in your Sunday email
  • Mona's classes that match your needs
  • Any workshop or retreat Mona announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Mona is saved on this device right away.

What Mona leads

PilatesCore, control and precise movement.
Classes that work onCore and pelvic floorBalance

Too few classes on the calendar to say how they feel yet.