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Today · 08:30 · with Meryl Lindsay, Carlotta Wolf, Ophelia Valentina

Reformer - Foundation I

Move softly, at your own pace.

GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 12 people
NeighborhoodTheresienhöhe

Your facilitators

In LevelOut Reformer Pilates München - Schwanthalerhöhe’s words

Für alle, die neu am Reformer sind, nach einer Verletzung wieder einsteigen oder eine ruhigere Klasse suchen. Diese Stunde vermittelt die grundlegenden Reformer-Bewegungen, den sicheren Umgang mit den Geräten und hilft dir, Kraft und Flexibilität kontrolliert aufzubauen.

Make it a ritual

Every Tuesday at 08:30, and every Tuesday at 11:30, and every Tuesday at 17:00.

Tue 27 Oct, 08:30 · Meryl LindsayPlenty of spaceBook
Tue 27 Oct, 11:30 · Carlotta WolfPlenty of spaceBook
Tue 27 Oct, 17:00 · Ophelia ValentinaSpots openBook
Wed 28 Oct, 07:00 · Carlotta WolfPlenty of spaceBook
Wed 28 Oct, 09:00 · Carlotta WolfPlenty of spaceBook
Wed 28 Oct, 17:00 · Hanna FiedlerSpots openBook
Thu 29 Oct, 07:00 · Sarah OrthPlenty of spaceBook
Thu 29 Oct, 12:30 · Suzan GalebPlenty of spaceBook
Thu 29 Oct, 18:00 · Alina von LoringhovenPlenty of spaceBook
Fri 30 Oct, 08:00 · Elzbieta SieberPlenty of spaceBook
Fri 30 Oct, 12:00 · Sarah OrthPlenty of spaceBook
Fri 30 Oct, 17:00 · Suzan GalebPlenty of spaceBook
Sat 31 Oct, 10:00 · Suzan GalebPlenty of spaceBook
Sat 31 Oct, 12:00 · Suzan GalebPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 07:30 · 50 minTheresienhöheReformer - Reformer IIFeel supported from the center.LevelOut Reformer Pilates München - Schwanthalerhöhe · with Meryl LindsayStrongCore and pelvic floor
Tue 27 Oct · 12:30 · 50 minTheresienhöheReformer - Reformer IIFeel supported from the center.LevelOut Reformer Pilates München - Schwanthalerhöhe · with Carlotta WolfStrongCore and pelvic floor
Wed 28 Oct · 08:00 · 50 minTheresienhöheReformer - Reformer IIFeel supported from the center.LevelOut Reformer Pilates München - Schwanthalerhöhe · with Carlotta WolfStrongCore and pelvic floor
Wed 28 Oct · 18:00 · 50 minTheresienhöheReformer - Intense IIIFeel supported from the center.LevelOut Reformer Pilates München - Schwanthalerhöhe · with Hanna FiedlerStrongCore and pelvic floor