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Today · 18:00 · with Emily, Karina, Betül

Shape and Tone (Eng)

Build strength with your body weight and simple tools.

StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Taught inEnglish
Length50 minutes
Class sizeUp to 10 people
NeighborhoodAltstadt

Your facilitators

In reformation. | Reformer Pilates Studio’s words

**ADVANCED LEVEL - only experienced participants** Experience the ultimate challenge with our advanced reformer workout. Designed for those seeking to push their limits, this class takes reformer training to the next level. Expect powerful, fast-paced routines that combine advanced strength and core exercises, all on the reformer. Perfect for those ready to embrace intensity.

Make it a ritual

Every Tuesday at 18:00, and every Thursday at 19:00, and every Friday at 18:00, and every Saturday at 10:00, and every Sunday at 10:00, and every Monday at 18:00, and every Tuesday at 08:00, and every Wednesday at 19:00, and every Thursday at 08:00, and every Thursday at 17:00.

Tue 27 Oct, 18:00 · EmilyOne spot leftBook
Wed 28 Oct, 18:00 · KarinaA few spots leftBook
Thu 29 Oct, 19:00 · BetülFilling upBook
Fri 30 Oct, 18:00 · KarinaOne spot leftBook
Sat 31 Oct, 10:00 · JaninaFilling upBook
Sun 1 Nov, 10:00 · MarjolèneSpots openBook
Mon 2 Nov, 18:00 · KarinaSpots openBook
Tue 3 Nov, 08:00 · EmilyPlenty of spaceBook
Tue 3 Nov, 18:00 · EmilySpots openBook
Wed 4 Nov, 19:00 · KarinaPlenty of spaceBook
Thu 5 Nov, 08:00 · Lisa BellaPlenty of spaceBook
Thu 5 Nov, 19:00 · BetülPlenty of spaceBook
Fri 6 Nov, 18:00 · KarinaPlenty of spaceBook
Sat 7 Nov, 10:00 · JaninaPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 12:00 · 50 minAltstadtSignature Lunch Class (Eng)Feel supported from the center.reformation. | Reformer Pilates Studio · with EmilyNeighborhood favoriteCore and pelvic floor
BookA few spots left
Tue 27 Oct · 17:00 · 50 minAltstadtSignature workout (Eng)Build strength with your body weight and simple tools.reformation. | Reformer Pilates Studio · with EmilyStrongCore and pelvic floor
Tue 27 Oct · 19:00 · 50 minAltstadtSignature workout (Eng)Build strength with your body weight and simple tools.reformation. | Reformer Pilates Studio · with EmilyStrongCore and pelvic floor
Wed 28 Oct · 14:30 · 60 minAltstadtSignature workout (Eng)Build strength with your body weight and simple tools.reformation. | Reformer Pilates StudioStrongCore and pelvic floor
Full right now
Wed 28 Oct · 19:00 · 50 minAltstadtSignature workout (Eng)Build strength with your body weight and simple tools.reformation. | Reformer Pilates Studio · with KarinaStrongCore and pelvic floor
BookA few spots left