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Monday 2 November · 17:30 · with Jenny

Mats Pilates Fusion

Feel supported from the center.

FlexibilityPilatesMobility and stretchMat PilatesDrop-in classWaterFireSolar plexus
Monday 2 November, 17:30Filling upBook with Studio Fasolt
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 8 people
NeighborhoodNymphenburg

Your facilitator

Jenny6 classes in the next two weeksPilates · Mat Pilates · Mobility and stretch · Strength

In Studio Fasolt’s words

Mats Pilates Fusion verbindet klassisches Mats Pilates mit fließenden Mobility- und Streichung-Elementen. Im Mittelpunkt stehen kontrollierte Bewegungen, eine bewusste Atmung und das Zusammenspiel von Kraft, Beweglichkeit und Balance. Dynamische Pilates-Sequenzen gehen fließend ineinander über und sorgen für ein ganzheitliches Training, das den Körper kräftigt, mobilisiert und gleichzeitig die Körperwahrnehmung verbessert.

Make it a ritual

Every Monday at 17:30.

Mon 2 Nov, 17:30 · JennyFilling upBook
Fri 6 Nov, 09:15 · JennyPlenty of spaceBook
Mon 9 Nov, 17:30 · JennyPlenty of spaceBook
Mon 16 Nov, 17:30 · JennyPlenty of spaceBook
Mon 23 Nov, 17:30 · JennyPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 16:15 · 60 minNymphenburgPilates x Sculpt Feel supported from the center. Studio Fasolt · with JennyStrongCore and pelvic floor
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Sun 1 Nov · 08:30 · 70 minLaimStrongest You Find your strength and steadiness. Studio One Tanz & Yoga · with MajaNeighborhood favoriteStrong
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Sun 1 Nov · 11:00 · 60 minLaimPilates Feel supported from the center. Studio One Tanz & Yoga · with LaraGentleCore and pelvic floor
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Sun 1 Nov · 12:10 · 60 minLaimPilates Feel supported from the center. Studio One Tanz & Yoga · with LisaGentleCore and pelvic floor
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Sun 1 Nov · 12:10 · 50 minLaimMobility & Stretch Lengthen, soften and breathe into space. Studio One Tanz & Yoga · with AnissaGentleFlexibility
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Sun 1 Nov · 16:00 · 60 minLaimTone & Stretch Lengthen, soften and breathe into space. Studio One Tanz & Yoga · with GaetanoGentleFlexibility
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