Jo C
8 classes in the next two weeks at 2nd Story Pilates + Yoga.
4 classes this week2nd Story Pilates + Yoga
- Jo's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Jo announces, as it is announced.
Schedule, events and newsJo in your Sunday digest
What Jo leads
Mat PilatesPilatesCore, control and precise movement.StrengthBuild strength with your body weight and simple tools.
Classes that work onFlexibility
How the classes feel
Next two weeks, 8 classesCompared with the rest of New York, Jo leans toward Mat Pilates 8.6×, Solar plexus 1.7× and Fire 1.5×.
Style
- Mat Pilates50%8.6× New York
Energy
- Strong50%
Body
- Flexibility25%4.1× New York
- Core and pelvic floor25%