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A collection · Rhythm of the week

Friday release in Astoria (North)-Ditmars-Steinway

Friday evening classes in Astoria (North)-Ditmars-Steinway, to let the week go.

Next 3 daysNext 7 daysNext 2 weeksNext month18 classes
Friday release elsewhere
All of New YorkMidtown South-Flatiron-Union Square 19SoHo-Little Italy-Hudson Square 16Greenwich Village 15Williamsburg 9Long Island City-Hunters Point 9Park Slope 8Harlem (South) 7Sunnyside 7Murray Hill-Kips Bay 6Financial District-Battery Park City 6Upper East Side-Lenox Hill-Roosevelt Island 6

Friday 30 October

18:15 · 75 minAstoria (North)-Ditmars-SteinwayFlow + RestoreLet the breath lead the body.Sacred Space Astoria · with JerryRestorative
Book
19:45 · 60 minAstoria (North)-Ditmars-SteinwayRestorative YogaRest deeply. Yin, nidra and sound.Sacred Space Astoria · with JerryRestorePranayama
Book

Friday 6 November

17:30 · 50 minAstoria (North)-Ditmars-SteinwayKaza FlowLet the breath lead the body.Kaza Pilates · with Jillian RoseFlow
Book
18:30 · 50 minAstoria (North)-Ditmars-SteinwayKaza FlowLet the breath lead the body.Kaza Pilates · with Jillian RoseFlow
Book

Friday 13 November

17:30 · 50 minAstoria (North)-Ditmars-SteinwayKaza FlowLet the breath lead the body.Kaza Pilates · with Jillian RoseFlow
Book
18:30 · 50 minAstoria (North)-Ditmars-SteinwayKaza FlowLet the breath lead the body.Kaza Pilates · with Jillian RoseFlow
Book

Friday 20 November

17:30 · 50 minAstoria (North)-Ditmars-SteinwayKaza FlowLet the breath lead the body.Kaza Pilates · with Jillian RoseFlow
Book
18:30 · 50 minAstoria (North)-Ditmars-SteinwayKaza FlowLet the breath lead the body.Kaza Pilates · with Jillian RoseFlow
Book

More rhythm of the week

In Astoria (North)-Ditmars-Steinway, next 7 days
Start the week19 classes
Midweek reset18 classes
Weekend mornings13 classes
Sunday reset11 classes