A collection · The conscious lens

Grounding in Astoria (North)-Ditmars-Steinway

Earthy, rooted classes in Astoria (North)-Ditmars-Steinway.

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Grounding elsewhere

All of New York Murray Hill-Kips Bay 118 Williamsburg 66 Midtown South-Flatiron-Union Square 62 Greenpoint 59 SoHo-Little Italy-Hudson Square 56 Greenwich Village 56 Bushwick (West) 48 Park Slope 42 Long Island City-Hunters Point 32 Midtown-Times Square 25 Chelsea-Hudson Yards 25

Today

10:30 · 60 minAstoria (North)-Ditmars-SteinwayFlow + RestoreLet the breath lead the body.Sacred Space Astoria · with AnnaRestoreFlexibility

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19:45 · 60 minAstoria (North)-Ditmars-SteinwayUrban Zen Restorative YogaRest deeply. Yin, nidra and sound.Sacred Space Astoria · with YuliyaRestoreRestorative

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Tomorrow

09:00 · 60 minAstoria (North)-Ditmars-SteinwayFlow + RestoreLet the breath lead the body.Sacred Space Astoria · with AnnaRestoreFlexibility

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Wednesday 28 October

09:30 · 60 minAstoria (North)-Ditmars-SteinwayFlow + RestoreLet the breath lead the body.Sacred Space Astoria · with MelissaRestoreFlexibility

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19:45 · 60 minAstoria (North)-Ditmars-SteinwayEvening Flow + RestoreLet the breath lead the body.Sacred Space Astoria · with SarahFlowRestorative

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Thursday 29 October

09:30 · 60 minAstoria (North)-Ditmars-SteinwayFlow + RestoreLet the breath lead the body.Sacred Space Astoria · with KatelynRestoreFlexibility

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18:30 · 75 minAstoria (North)-Ditmars-SteinwayBreathe + StretchLengthen, soften and breathe into space.Sacred Space Astoria · with AnyaRestoreHips

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19:45 · 60 minAstoria (North)-Ditmars-SteinwaySlow Flow + Restore with Sound HealingMove softly, at your own pace.Sacred Space Astoria · with Kelly KRestoreGong and bowls

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Friday 30 October

18:15 · 75 minAstoria (North)-Ditmars-SteinwayFlow + RestoreLet the breath lead the body.Sacred Space Astoria · with JerryRestorative

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19:45 · 60 minAstoria (North)-Ditmars-SteinwayRestorative YogaRest deeply. Yin, nidra and sound.Sacred Space Astoria · with JerryRestorePranayama

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Saturday 31 October

12:00 · 75 minAstoria (North)-Ditmars-SteinwayBreathe + StretchLengthen, soften and breathe into space.Sacred Space Astoria · with Jen SM.RestoreHips

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Sunday 1 November

09:15 · 60 minAstoria (North)-Ditmars-SteinwayFlow + RestoreLet the breath lead the body.Sacred Space Astoria · with AmbekaRestoreFlexibility

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18:30 · 60 minAstoria (North)-Ditmars-SteinwayFlow + RestoreLet the breath lead the body.Sacred Space Astoria · with JaneRestoreFlexibility

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18:30 · 60 minAstoria (North)-Ditmars-SteinwayRestorative Yoga FlowRest deeply. Yin, nidra and sound.Sacred Space Astoria · with JunGentleRestorative

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