A collection · The shape of the class

Short and sweet in East Harlem (North)

Classes in East Harlem (North) of 30 or 45 minutes.

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Short and sweet elsewhere

All of New York Midtown South-Flatiron-Union Square 315 Williamsburg 232 SoHo-Little Italy-Hudson Square 231 Downtown Brooklyn-DUMBO-Boerum Hill 179 Greenwich Village 157 Greenpoint 152 Lower East Side 148 Sunnyside 137 Harlem (South) 136 Upper East Side-Carnegie Hill 132 Chelsea-Hudson Yards 132

Tuesday 27 October

12:30 · 45 minEast Harlem (North)Hot Mat PilatesTurn up the heat and let go.Ofrenda Yoga Studio · with Amber LyonsSweatMat Pilates

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18:30 · 45 minEast Harlem (North)Mat Pilates (not hot)Core, control and precise movement.Ofrenda Yoga Studio · with Amber LyonsSweatCore and pelvic floor

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Wednesday 28 October

06:00 · 45 minEast Harlem (North)Hot Mat PilatesTurn up the heat and let go.Ofrenda Yoga Studio · with Christine RobinsonSweatMat Pilates

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