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A collection · Ways of practicing

Deep rest in Greenwich Village

Yoga nidra and restorative classes in Greenwich Village.

Next 3 days Next 7 days Next 2 weeks Next month5 classes

Deep rest elsewhere

All of New York SoHo-Little Italy-Hudson Square 13 Park Slope 10 Downtown Brooklyn-DUMBO-Boerum Hill 10 Astoria (North)-Ditmars-Steinway 9 Bushwick (West) 8 Long Island City-Hunters Point 8 Forest Hills 7 Chelsea-Hudson Yards 7 Brooklyn Heights 5 Old Astoria-Hallets Point 4 Upper West Side-Lincoln Square 4

Today

12:30 · 90 minGreenwich VillageAll Levels with Yoga NidraWind down so the night can hold you.ISHTA Yoga · with Mona AnandYoga nidra

Tomorrow

17:00 · 60 minGreenwich VillageRestorative/Yoga NidraQuiet the mind and soften the breath.ISHTA Yoga · with Mona AnandRestoreRestorative

Wednesday 28 October

12:30 · 90 minGreenwich VillageAll Levels with Yoga NidraWind down so the night can hold you.ISHTA Yoga · with Mona AnandYoga nidra

14:00 · 60 minGreenwich VillageRestorativeRest deeply. Yin, nidra and sound.ISHTA Yoga · with Andrea LynchRestoreRestorative

19:30 · 60 minGreenwich VillageStretch + Restore with Sound BathLengthen, soften and breathe into space.ISHTA Yoga · with Elena SkovorodkoRestoreFlexibility

More ways of practicing

In Greenwich Village, next 7 days

Meditation20 classes

Breath24 classes