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First class ever in Midtown South-Flatiron-Union Square

Classes in Midtown South-Flatiron-Union Square made for a very first class. Nobody expects you to know anything.

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First class ever elsewhere

All of New York Upper East Side-Carnegie Hill 77 Sunnyside 44 Kingsbridge-Marble Hill 29 Jackson Heights 26 Park Slope 25 Downtown Brooklyn-DUMBO-Boerum Hill 17 Bay Ridge 15 Ridgewood 13 Greenpoint 12 Upper East Side-Lenox Hill-Roosevelt Island 12 Greenwich Village 12

Today

20:00 · 60 minMidtown South-Flatiron-Union SquareMonday Momentum: Building ResilienceQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

Book

Tomorrow

20:00 · 45 minMidtown South-Flatiron-Union SquarePranayama Level 1: Breathing into BalanceArrive in one place: right here.SOUK Yoga Studio · with Annamaria PinnaBalancePranayama

Book

Wednesday 28 October

17:30 · 60 minMidtown South-Flatiron-Union SquareTai Chi – Meditation in MotionQuiet the mind and soften the breath.New York Insight Meditation Center

Book

Saturday 31 October

13:00 · 60 minMidtown South-Flatiron-Union SquareSouk Basic Stretch & VinyasaLengthen, soften and breathe into space.SOUK Yoga Studio · with Amanda Van KesselGentleFlexibility

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17:00 · 90 minMidtown South-Flatiron-Union SquareHalloween Metal & Goth YogaMovement, breath and stillness in one practice.SOUK Yoga Studio · with Jessica Stickler and Annamaria Pinna

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Sunday 1 November

16:40 · 60 minMidtown South-Flatiron-Union SquareStraps - Beginner / Pre-Intermediate StrapsPractice suspended in a soft hammock.Aerial Arts NYC · with Ayana MomokiAerialTeens

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18:30 · 120 minMidtown South-Flatiron-Union SquareLast quarterCommunity · CircleYoung Adult SanghaPractice with people who feel like community.New York Insight Meditation CenterGentle

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Monday 2 November

18:30 · 120 minMidtown South-Flatiron-Union SquareLast quarterCommunity · CircleIn-Person and Online: Bipoc SanghaPractice with people who feel like community.New York Insight Meditation CenterGentle

Book

20:00 · 60 minMidtown South-Flatiron-Union SquareMonday Momentum: Building ResilienceQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

Book

Tuesday 3 November

20:00 · 45 minMidtown South-Flatiron-Union SquarePranayama Level 1: Breathing into BalanceArrive in one place: right here.SOUK Yoga Studio · with Annamaria PinnaBalancePranayama

Book

Wednesday 4 November

17:30 · 60 minMidtown South-Flatiron-Union SquareTai Chi – Meditation in MotionQuiet the mind and soften the breath.New York Insight Meditation Center

Book

Saturday 7 November

13:00 · 60 minMidtown South-Flatiron-Union SquareSouk Basic Stretch & VinyasaLengthen, soften and breathe into space.SOUK Yoga Studio · with Amanda Van KesselGentleFlexibility

Book

Sunday 8 November

16:40 · 60 minMidtown South-Flatiron-Union SquareStraps - Beginner / Pre-Intermediate StrapsPractice suspended in a soft hammock.Aerial Arts NYC · with Ayana MomokiAerialTeens

Book

Monday 9 November

20:00 · 60 minMidtown South-Flatiron-Union SquareMonday Momentum: Building ResilienceQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

Book

Tuesday 10 November

20:00 · 45 minMidtown South-Flatiron-Union SquarePranayama Level 1: Breathing into BalanceArrive in one place: right here.SOUK Yoga Studio · with Annamaria PinnaBalancePranayama

Book

Wednesday 11 November

17:30 · 60 minMidtown South-Flatiron-Union SquareTai Chi – Meditation in MotionQuiet the mind and soften the breath.New York Insight Meditation Center

Book

Thursday 12 November

18:30 · 120 minMidtown South-Flatiron-Union SquareSomatic Meditation: Making Space for DiscomfortSit, breathe and come back to yourself.New York Insight Meditation CenterSomatic

Book

Saturday 14 November

13:00 · 60 minMidtown South-Flatiron-Union SquareSouk Basic Stretch & VinyasaLengthen, soften and breathe into space.SOUK Yoga Studio · with Amanda Van KesselGentleFlexibility

Book

Monday 16 November

18:30 · 120 minMidtown South-Flatiron-Union SquareFirst quarterCommunity · CircleIn-Person and Online: Bipoc SanghaPractice with people who feel like community.New York Insight Meditation CenterGentle

Book

20:00 · 60 minMidtown South-Flatiron-Union SquareMonday Momentum: Building ResilienceQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

Book

Tuesday 17 November

20:00 · 45 minMidtown South-Flatiron-Union SquarePranayama Level 1: Breathing into BalanceArrive in one place: right here.SOUK Yoga Studio · with Annamaria PinnaBalancePranayama

Book

Wednesday 18 November

17:30 · 60 minMidtown South-Flatiron-Union SquareTai Chi – Meditation in MotionQuiet the mind and soften the breath.New York Insight Meditation Center

Book

Saturday 21 November

13:00 · 60 minMidtown South-Flatiron-Union SquareSouk Basic Stretch & VinyasaLengthen, soften and breathe into space.SOUK Yoga Studio · with Amanda Van KesselGentleFlexibility

Book

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