Midtown-Times Square

Midtown-Times Square in Manhattan leans toward Pilates and yoga, with reformer classes, vinyasa and power yoga on the timetable. Three studios are here: Vita Pilates x Merrithew® Host Training Center, SONIC NYC YOGA and Cosmo Pilates Movement Lab. Evenings are the most common time to practice, mornings and weekends follow, and a few classes are open to first-timers or suit experienced practitioners.