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A collection · The conscious lens

Grounding in Riverdale-Spuyten Duyvil

Earthy, rooted classes in Riverdale-Spuyten Duyvil.

Grounding elsewhere

Today

12:00 · 60 minRiverdale-Spuyten DuyvilYin YogaLengthen, soften and breathe into space.Inner Space Yoga · with Ben AlpernRestoreYin

Wednesday 28 October

12:00 · 60 minRiverdale-Spuyten DuyvilYin YogaLengthen, soften and breathe into space.Inner Space Yoga · with Ben AlpernRestoreYin

Friday 30 October

12:00 · 60 minRiverdale-Spuyten DuyvilYin YogaLengthen, soften and breathe into space.Inner Space Yoga · with Ben AlpernRestoreYin

Saturday 31 October

09:30 · 60 minRiverdale-Spuyten DuyvilHatha YogaMovement, breath and stillness in one practice.Inner Space Yoga · with Harold HidalgoGentleHatha

Sunday 1 November

12:00 · 60 minRiverdale-Spuyten DuyvilYin YogaLengthen, soften and breathe into space.Inner Space Yoga · with Ben AlpernRestoreYin