A collection · The shape of the class

Short and sweet in Upper West Side (Central)

Classes in Upper West Side (Central) of 30 or 45 minutes.

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Short and sweet elsewhere

All of New York Midtown South-Flatiron-Union Square 337 SoHo-Little Italy-Hudson Square 255 Williamsburg 235 Downtown Brooklyn-DUMBO-Boerum Hill 195 Greenwich Village 178 Greenpoint 163 Lower East Side 151 Harlem (South) 144 Murray Hill-Kips Bay 139 Sunnyside 136 Upper East Side-Carnegie Hill 134

Tomorrow

07:35 · 30 minUpper West Side (Central)Guided MeditationSit, breathe and come back to yourself.Upper West Side Yoga and Wellness · with Ingrid Marcroft

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12:00 · 15 minUpper West Side (Central)15-Minute Midday MobilityLoosen stiffness and move with ease.Upper West Side Yoga and Wellness · with Stephan KolbertGentleJoints and mobility

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12:30 · 50 minUpper West Side (Central)Level 1 Core StrengthFeel supported from the center.Upper West Side Yoga and Wellness · with Stephan KolbertStrongCore and pelvic floor

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19:30 · 50 minUpper West Side (Central)Level 1 StrengthFind your strength and steadiness.Upper West Side Yoga and Wellness · with Stephan Kolbert

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Wednesday 28 October

07:35 · 30 minUpper West Side (Central)Guided MeditationSit, breathe and come back to yourself.Upper West Side Yoga and Wellness · with Ingrid Marcroft

Book

10:30 · 50 minUpper West Side (Central)Level 1 with Chair StrengthBuild strength with your body weight and simple tools.Upper West Side Yoga and Wellness · with Frances TaylorStrong

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12:00 · 15 minUpper West Side (Central)15-Minute Midday MobilityLoosen stiffness and move with ease.Upper West Side Yoga and Wellness · with Ingrid MarcroftGentleJoints and mobility

Book

Thursday 29 October

07:35 · 30 minUpper West Side (Central)Guided MeditationSit, breathe and come back to yourself.Upper West Side Yoga and Wellness · with Ingrid Marcroft

Book

12:00 · 15 minUpper West Side (Central)15-Minute Midday MobilityLoosen stiffness and move with ease.Upper West Side Yoga and Wellness · with Ingrid MarcroftGentleJoints and mobility

Book

12:30 · 50 minUpper West Side (Central)Level 1 Core StrengthFeel supported from the center.Upper West Side Yoga and Wellness · with Mindy BacharachStrongCore and pelvic floor

Book