A collection · How much you want to move

Stillness in West Village

Slow, restoring classes in West Village: yin, nidra, restorative and sound.

Stillness elsewhere

12:00 · 45 minWest VillageDeep Relaxation with Guided Breathing PracticesLet go of what you are carrying.Integral Yoga Institute · with Janaka Steve LorandRestore

18:30 · 60 minWest VillageRestorativeRest deeply. Yin, nidra and sound.Integral Yoga Institute · with Liza MeneadesRestoreRestorative

16:00 · 45 minWest VillageDeep Relaxation with Guided Breathing PracticesLet go of what you are carrying.Integral Yoga Institute · with Śreya SashaRestore

18:30 · 75 minWest VillageYin YogaLengthen, soften and breathe into space.Integral Yoga Institute · with Sri StephanieRestoreJoints and mobility

18:30 · 90 minWest VillageBetter Sleep: Yoga for InsomniaWind down so the night can hold you.Integral Yoga Institute · with Chandra and Jo SgammatoRestore

More how much you want to move

In West Village, next 7 days