A collection · Rhythm of the day

Rise and shine in Williamsburg

Early classes in Williamsburg, before the city wakes up.

Next 3 days Next 7 days Next 2 weeks Next month60 classes

Rise and shine elsewhere

All of New York Midtown South-Flatiron-Union Square 75 SoHo-Little Italy-Hudson Square 67 Greenwich Village 52 Greenpoint 47 Downtown Brooklyn-DUMBO-Boerum Hill 32 Hell's Kitchen 23 Ridgewood 22 Harlem (South) 20 Upper East Side-Lenox Hill-Roosevelt Island 20 Tribeca-Civic Center 20 Chelsea-Hudson Yards 20

Tomorrow

06:30 · 45 minWilliamsburgSunrise Power SculptFind your strength and steadiness.Kalā Yoga · with Nicolette RussoStrongCore and pelvic floor

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06:30 · 45 minWilliamsburgObliques & CheeksBODYROK Williamsburg · with Alana P

BookFilling up

07:00 · 60 minWilliamsburgCore FlowFeel supported from the center.Fyra Yoga · with Sarah MetcalfStrongCore and pelvic floor

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07:30 · 50 minWilliamsburgMat PilatesEvery body welcome, options offered.East River Pilates · S 1st · with Becca S.Mat Pilates

Full right now

07:30 · 45 minWilliamsburgObliques & CheeksBODYROK Williamsburg · with Alana P

Full right now

07:30 · 60 minWilliamsburgWarm Sunrise FlowQuiet the mind and soften the breath.Kalā Yoga · with Robert BradySweat

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07:30 · 50 minWilliamsburgSelf-Service Reformer StationFeel supported from the center.Selformer Pilates (Williamsburg) · with VideoStrongCore and pelvic floor

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07:30 · 50 minWilliamsburgReformer: All Levels (Pre & Postnatal Friendly)Feel supported from the center.East River Pilates · S 1st · with Graziella M.StrongCore and pelvic floor

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Tuesday 27 October

06:30 · 45 minWilliamsburgTone & TempoTurn up the heat and let go.BODYROK Williamsburg · with Tori VSweatReformer

BookFilling up

07:00 · 60 minWilliamsburgSunrise FlowLet the breath lead the body.Kalā Yoga · with Nikita BhasinFlow

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07:00 · 50 minWilliamsburgMat PilatesEvery body welcome, options offered.East River Pilates · S 1st · with Maria M.Often fullCore and pelvic floor

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07:00 · 50 minWilliamsburgReformer: AdvancedFeel supported from the center.East River Pilates · S 1st · with Becca S.StrongBalance

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07:00 · 60 minWilliamsburgPilates Power 60 (Music)Feel supported from the center.Fyra Yoga · with Jess J.R. RansStrongBalance

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07:30 · 50 minWilliamsburgStrength Training ReformerFeel supported from the center.Selformer Pilates (Williamsburg) · with JennaStrongCore and pelvic floor

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07:30 · 45 minWilliamsburgTone & TempoTurn up the heat and let go.BODYROK Williamsburg · with Tori VSweatReformer

BookFilling up

Wednesday 28 October

06:30 · 60 minWilliamsburgSunrise Heated Power SculptFeel supported from the center.Kalā Yoga · with Greg MytelkaStrongCore and pelvic floor

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06:30 · 60 minWilliamsburgSculpt 60 (Music)Turn up the heat and let go.Fyra Yoga · with Katie SeelSweatVinyasa

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06:30 · 45 minWilliamsburgFlow Sculpt Full BodyBuild confidence from your center.BODYROK Williamsburg · with Allie F

BookFilling up

07:00 · 50 minWilliamsburgReformer: AdvancedFeel supported from the center.East River Pilates · S 1st · with Kate D.StrongBalance

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07:00 · 50 minWilliamsburgMat: Core, Glutes & ArmsFeel supported from the center.East River Pilates · S 1st · with Emma R.StrongCore and pelvic floor

BookFilling up

07:00 · 60 minWilliamsburgFyra Flow 60 (Music)Arrive in one place: right here.Fyra Yoga · with Daniel LaBarberaSweatHot yoga

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07:30 · 45 minWilliamsburgFlow Sculpt Full BodyBuild confidence from your center.BODYROK Williamsburg · with Allie F

BookA few spots left

07:30 · 50 minWilliamsburgGrand Group ReformerFeel supported from the center.Selformer Pilates (Williamsburg) · with VarshaStrongCore and pelvic floor

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07:45 · 60 minWilliamsburgWarm VinyasaLengthen, soften and breathe into space.Kalā Yoga · with Greg MytelkaFlowFlexibility

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Thursday 29 October

06:30 · 45 minWilliamsburgBuns & Guns Sculpt Full BodyBuild confidence from your center.BODYROK Williamsburg · with Sam Milstein

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07:00 · 50 minWilliamsburgMat PilatesEvery body welcome, options offered.East River Pilates · S 1st · with Gioia V.Often fullCore and pelvic floor

BookFilling up

07:00 · 60 minWilliamsburgFreestyle Flow (Music)Let the breath lead the body.Fyra Yoga · with Sarah MetcalfFlowVinyasa

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07:00 · 50 minWilliamsburgReformer: Core, Glutes & ArmsFeel supported from the center.East River Pilates · S 1st · with Julia S.Neighborhood favoriteStrong

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07:00 · 45 minWilliamsburgSunrise Strength & ConditioningBuild confidence from your center.Kalā Yoga · with Dana Fesjian

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07:30 · 50 minWilliamsburgStrength Training ReformerFeel supported from the center.Selformer Pilates (Williamsburg) · with AriannaStrongCore and pelvic floor

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07:30 · 45 minWilliamsburgBuns & Guns Sculpt Full BodyBuild confidence from your center.BODYROK Williamsburg · with Sam Milstein

BookFilling up

Friday 30 October

06:30 · 45 minWilliamsburgPower Sculpt Full BodyFind your strength and steadiness.BODYROK Williamsburg · with TiaSweatCore and pelvic floor

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07:00 · 50 minWilliamsburgReformer: AdvancedFeel supported from the center.East River Pilates · S 1st · with Jet J.StrongBalance

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07:00 · 60 minWilliamsburgFyra Flow 60 (Music)Arrive in one place: right here.Fyra Yoga · with Marina YiannourisSweatHot yoga

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07:30 · 60 minWilliamsburgHeated Sunrise FlowLet the breath lead the body.Kalā Yoga · with Robert BradyFlowHot yoga

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07:30 · 45 minWilliamsburgPower Sculpt Full BodyFind your strength and steadiness.BODYROK Williamsburg · with TiaSweatCore and pelvic floor

BookFilling up

Monday 2 November

06:30 · 45 minWilliamsburgSunrise Power SculptFind your strength and steadiness.Kalā Yoga · with Nicolette RussoStrongCore and pelvic floor

Book

07:00 · 60 minWilliamsburgCore FlowFeel supported from the center.Fyra YogaStrongCore and pelvic floor

Book

07:30 · 60 minWilliamsburgWarm Sunrise FlowQuiet the mind and soften the breath.Kalā Yoga · with Robert BradySweat

Book

07:30 · 50 minWilliamsburgMat PilatesEvery body welcome, options offered.East River Pilates · S 1st · with Becca S.Mat Pilates

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07:30 · 50 minWilliamsburgReformer: All Levels (Pre & Postnatal Friendly)Feel supported from the center.East River Pilates · S 1st · with Kate D.StrongCore and pelvic floor

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07:30 · 50 minWilliamsburgSelf-Service Reformer StationFeel supported from the center.Selformer Pilates (Williamsburg) · with VideoStrongCore and pelvic floor

Book

Tuesday 3 November

07:00 · 50 minWilliamsburgReformer: AdvancedFeel supported from the center.East River Pilates · S 1st · with Becca S.StrongBalance

Book

07:00 · 60 minWilliamsburgPilates Power 60 (Music)Feel supported from the center.Fyra YogaStrongBalance

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07:00 · 60 minWilliamsburgSunrise FlowLet the breath lead the body.Kalā Yoga · with Nikita BhasinFlow

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07:30 · 50 minWilliamsburgStrength Training ReformerFeel supported from the center.Selformer Pilates (Williamsburg) · with JennaStrongCore and pelvic floor

Book

Wednesday 4 November

06:30 · 60 minWilliamsburgSculpt 60 (Music)Turn up the heat and let go.Fyra YogaSweatVinyasa

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06:30 · 60 minWilliamsburgSunrise Heated Power SculptFeel supported from the center.Kalā Yoga · with Greg MytelkaStrongCore and pelvic floor

Book

07:00 · 50 minWilliamsburgReformer: AdvancedFeel supported from the center.East River Pilates · S 1st · with Kate D.StrongBalance

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07:00 · 50 minWilliamsburgMat: Core, Glutes & ArmsFeel supported from the center.East River Pilates · S 1st · with Renata S.StrongCore and pelvic floor

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07:00 · 60 minWilliamsburgFyra Flow 60 (Music)Arrive in one place: right here.Fyra YogaSweatHot yoga

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07:30 · 50 minWilliamsburgGrand Group ReformerFeel supported from the center.Selformer Pilates (Williamsburg) · with WillStrongCore and pelvic floor

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07:45 · 60 minWilliamsburgWarm VinyasaLengthen, soften and breathe into space.Kalā Yoga · with Greg MytelkaFlowFlexibility

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Thursday 5 November

07:00 · 60 minWilliamsburgFreestyle Flow (Music)Let the breath lead the body.Fyra YogaFlowVinyasa

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07:00 · 45 minWilliamsburgSunrise Strength & ConditioningBuild confidence from your center.Kalā Yoga · with Kendra J. Ross

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07:00 · 50 minWilliamsburgMat PilatesEvery body welcome, options offered.East River Pilates · S 1st · with Jet J.Often fullCore and pelvic floor

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07:30 · 50 minWilliamsburgStrength Training ReformerFeel supported from the center.Selformer Pilates (Williamsburg) · with AriannaStrongCore and pelvic floor

Book