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Thursday 29 October · 10:00 · with Mecca Allah, Jordan Brown, Teela Tucker

718 Align (Mat)

Feel supported from the center.

GentleCore and pelvic floorPilatesMat PilatesDrop-in classFireSolar plexus
Thursday 29 October, 10:00A few spots leftBook with 718 Pilates
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 5 people
NeighborhoodBedford-Stuyvesant (East)

Your facilitators

Jordan Brown4 classes in the next two weeksPilates · Mat Pilates · Gentle · ReformerMecca Allah3 classes in the next two weeksGentle · Pilates · Mat Pilates · Mobility and stretchTeela Tucker3 classes in the next two weeksMat Pilates · Pilates · Gentle · Sweat

In 718 Pilates’s words

FOCUS & CONTROL A class designed to refine your alignment and improve body awareness. Through slow, deliberate movements, this class emphasizes precision and core engagement to build a solid Pilates foundation. Perfect for developing strength and stability. Intensity: Beginner to IntermediateProps: May include resistance bands or small balls

Upcoming

Thu 29 Oct, 10:00 · Mecca AllahA few spots leftBook
Fri 30 Oct, 13:00 · Jordan BrownFilling upBook
Sat 31 Oct, 10:00 · Teela TuckerFilling upBook
Sat 31 Oct, 11:00 · Teela TuckerFilling upBook

If this speaks to you