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Saturday 31 October · 11:00 · with Shauna Scott
718 Power (Jumpboard)
Turn up the heat and let go.
Saturday 31 October, 11:00Filling upBook with 718 Pilates
SweatTurn up the heat and let go.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodBedford-Stuyvesant (East)
Your facilitator
In 718 Pilates’s words
ENERGETIC CARDIO PILATES A fun workout requiring quick transitions between jumpboard and reformer exercises. Incorporating multiple fitness modalities, this class pumps up your heart rate while providing a super engaging full-body workout. This high-energy session is ideal for cardio enthusiasts and bone density improvement. Intensity: Intermediate to AdvancedProps: Reformer with Jumpboard Must take 718 Flow classes before joining.
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